Galette cookies. Biscuits - composition and calorie content, step-by-step recipes for making them at home. Snack of biscuits with curd cheese

Dry biscuits at home.

100 g flour (premium grade or half and half whole wheat)
30 g starch (I used corn starch)
2 tbsp. l. odorless vegetable oil
2 tbsp. l. Sahara
1 tbsp. l. milk
1 egg
1 tsp. vanilla sugar
1 ⁄ 2 tsp. baking powder
a pinch of salt

Galette cookies are dry, slightly sweet and not greasy diet cookies. I have long wanted to make dry biscuit cookies at home, like “Maria,” since I, my husband and our daughter often use this type of cookie. In the composition of industrial cookies, I was always confused by the presence of palm oil, margarine, or even worse, some kind of “cooking fat” (one can only guess what the manufacturer means by this). I compiled the recipe by reading the ingredients of the cookies on the package and choosing the proportions intuitively. Removed all extraneous additives Palm oil I replaced vegetable milk and powdered milk with regular milk.
It turned out very delicious cookies, in my opinion, tastes better than most store-bought counterparts. It is brittle and crispy, but at the same time tender, I was very pleased with the result. I especially liked the version made with whole wheat flour and half white, but it also turns out delicious with regular white flour.
It turns out to be approximately 40-42 pieces.
P.S. By the way, this is an excellent cookie option even for small children, especially if they are allergic to store-bought cookies. For the little ones, if desired, you can replace the milk with water, do not add vanilla sugar, and reduce regular sugar. Then such cookies can be given to children from 6-8 months.

Preparation:

Mix flour, starch, baking powder.

Place all other ingredients in a container - butter, sugar, vanilla sugar, milk, egg, salt.

Beat lightly with a hand whisk until smooth and light foamy.

Gradually add the dry mixture, first kneading the mixture with a spoon.
Then form into a ball with your hands and knead a little. If necessary, if the dough is still sticky, add a little more flour. The dough should be soft, pliable, not sticky to your hands, but not hard.

Next, the dough needs to be rolled out thinly; it is quite difficult to roll out because it contains little fat.
I rolled it out directly on an inverted baking sheet. This is very convenient because you don’t need to move the cut out cookies anywhere, and they don’t get deformed. If desired, you can roll it out on the table and transfer it to a baking sheet using a spatula.
Roll out the dough very thinly, about 2 mm. This way the cookies will turn out crispy (note that the cookies will still rise due to the baking powder).
You see, even my baking sheet is see-through in places.

Cut out cookies with cookie cutters or cut into rectangles.

This dessert differs from others in its maximum health benefits and minimal monetary costs. Homemade biscuits are dietary product: biscuits are suitable even for the menu of small children, pregnant women, people with gastrointestinal problems, and diabetics. Such pastries can be eaten even by those who want to lose excess weight.

What are biscuits?

To briefly answer the question “what are biscuits?”, the dish can be described as dry cookies. The word comes from the French “galets”, which means “naked”. Biscuit cookies began to be prepared a very long time ago, as evidenced by the findings of Swiss archaeologists. Researchers discovered dry cakes and crushed grains with vegetables and herbs that ancient people dried on a hot stone. Christopher Columbus took biscuits on his voyages; this product was included in the soldiers’ diet because it could be stored for a long time. Crispy cookies were eaten separately or crumbled into soup or coffee.

Compound

Unsweetened cookies consist of a dry ingredient (wheat flour) and water. Different recipe options may include supplementing the main components with various seasonings, baking powder, soda, starch, vegetable oil, etc. Classic composition biscuits have minimal calorie content, so this baking is ideal for those on a diet.

Calorie content

If you add sugar, eggs, and fats to the dough, the energy value of the dish will be high - 350-550 kcal. Calorie content of biscuits prepared according to classic recipe, will be significantly less caloric – up to 290 kcal. Since such baked goods are dry and light, it will be difficult to miss even 100 g. If you eat the product in small quantities, you should not worry about your figure. In addition, homemade biscuits are the best flour option for people on a diet.

How to make galette cookies

The recipe for the dish is very simple, so you can easily prepare it at home. To make your baked goods delicious, follow these tips:

If you want the cookies to come out layered, roll out and fold the dough several times;
you can adjust the amount of sugar indicated in the recipe, exclude butter, etc.;
It is better to roll out the baking base on a silicone mat (the dough does not stick to it);
the baking tray with cookies must be placed already in hot oven for a short time or dry longer on medium temperature conditions;
Before sending the products into the oven, you should prick them with a fork so that they do not bubble during the baking process;
the thickness of the dough should not be large, otherwise the crackers will not crisp;
Before baking, the base should be kept in the refrigerator for an hour;
If desired, you can add any spices, citrus zest, finely chopped herbs, nuts, seeds, etc. to the recipe.

Biscuits recipes

From a variety of recipes, you can choose the one that best suits your taste preferences, taking into account their calorie content and complexity of preparation. Classic biscuits are crispy, very light and slightly sweet. If desired, you can adjust the recipe by eliminating some and adding other components to the dish. Below are several ways to make biscuits at home.

Classic recipe

Time: 60 minutes.
Number of servings: for 10 persons.
Calorie content of the dish: 580 kcal/100 g.
Cuisine: French.
Difficulty: easy.

Biscuits are the healthiest and healthiest baked goods, according to nutritionists. Cooking the dish at home will require a minimum of time, products and culinary skills. Cut out cookies from soft dough You can use special molds or an ordinary glass, the edges of which should first be rubbed with flour so that the dough does not stick to them. Below we describe the preparation process in detail and with photos. confectionery product.

Ingredients:

soda – ½ tsp;
flour – 130 g;
vegetable oil– 10 ml;
water – 60 ml;
corn starch – 20 g;
sugar – 30 g.

Cooking method:

Dissolve salt and sugar in warm water, add butter, starch, flour, soda.
Knead the ingredients into a stiff dough that will not stick to your hands. Place it in the refrigerator for half an hour.
Roll out the base until it reaches a thickness of 2-3 mm, fold it several times and roll it out again.
Cut out the biscuits into any shape and place on a baking sheet lined with parchment.
Bake the dish for half an hour at 140 degrees.

Cookies Maria

Time: 30 minutes.
Number of servings: for 12 persons.
Purpose: breakfast, dessert.
Cuisine: French.
Difficulty: easy.

This dessert goes well with tea, coffee, cocoa and hot chocolate. Cooking it at home is easy even for inexperienced cooks. If you haven’t had time to eat fresh biscuits, you can use them to make a delicious cake, combining with condensed milk cream. There is no shame in serving such a dessert even to guests. If you are intolerant to milk, the product can be replaced with the same amount of water. Below we describe in detail and with photos the process of preparing Maria biscuits.

Ingredients:

flour – 160 g;
butter – 100 g;
soda – 0.5 tsp;
corn starch – 0.3 kg;
milk – 150 ml;
sugar – 150 g.

Cooking method:

Soften and beat the butter, add salt, starch, and sugar.
Beat the mixture again.
Pour in the milk and run the mixer for a couple more minutes.
Add the sifted flour in parts, continuing to beat the mixture. When the dough becomes thick, knead it with your hands. You need to achieve plasticity when the biscuit base stops sticking to your hands.
Place the dough in the cold for a couple of hours, then roll out a layer 2-3 mm thick and cut out circles from it.
Prick the cookies with a fork and place in the oven for 15 minutes at 180 degrees.

With bran

Time: 20 minutes.
Number of servings: for 5 persons.
Calorie content of the dish: 350 kcal/100 g.
Cuisine: French.
Difficulty: easy.

To prepare biscuits, liver can be mixed different types flour, for example, wheat, corn and whole grain. In addition, to make baked goods healthier, bran is added to it. Based on these crispy and moderately salty breads, you can prepare a variety of snacks with homemade pate or cottage cheese. Below is a detailed description of the recipe for biscuits at home.

Ingredients:

salt – 1 tsp;
wheat flour – 75 g;
baking powder – 1 tsp;
whole wheat flour– 75 g;
hot boiled water – 50 ml;
potato starch– 15 g;
sugar – 1 tbsp. l.;
vegetable oil – 3.5 tbsp. l.

Cooking method:

Mix dry ingredients.
Add vegetable oil to them, then slowly pour in hot water and knead the dough.
The base should be soft and not sticky to your hands.
Roll it out on parchment in a very thin layer (1-2 mm).
Cut the figures using a stencil and a regular knife.
Prick the cookies with a fork and place in the oven for 7 minutes at 200 degrees.

With butter

Time: 45 minutes.
Number of servings: for 11 persons.
Calorie content of the dish: 1800 kcal/100 g.
Purpose: for breakfast/dessert.
Cuisine: French.
Difficulty: easy.

This galette recipe is one of the most high-calorie, so it is not suitable for those losing weight. However, since there are no eggs in the ingredient list, delicious dessert can be eaten by people with allergies. You can shorten it if you wish. energy value dishes by reducing the amount of fat (oil) in the recipe. To make the cookie taste more interesting, add citrus zest to the dough.

Ingredients:

milk – 30 ml;
wheat flour – 100 g;
salt (to taste);
lemon zest;
potato starch – 5 g;
butter – 100 g;
sugar – 2.5 tbsp. l.;
baking powder – ½ tsp.

Cooking method:

Mix the flour with other dry ingredients and mix the mixture.
Grate the zest on a fine grater and add to the mixture.
Rub the butter with your hands, turning the product into crumbs, add to the other cookie ingredients.
Slowly pour in the milk, mix the dough with a spoon, then with your hands.
When the baking base is pliable and soft, place it in the refrigerator for 20 minutes, covered with a napkin.
Roll out a thin layer of dough, cut cookies into any shape.
Prick it with a toothpick and place it in an oven preheated to 200 degrees.
The biscuits will be ready after 7-8 minutes, when they are browned as in the photo.

Time: 15 minutes.
Number of servings: for 15 persons.
Calorie content of the dish:
Cuisine: French.
Difficulty: easy.

Classic shortbread or oat cookies are not suitable for consumption during fasting, while biscuits, for the preparation of which eggs and dairy products were not used, are excellent option dessert for this period. These baked goods are made using water and with a minimum amount of sugar, so the product is dietary and hypoallergenic, which is also important for the diet of a nursing woman. Below is how to make Lenten biscuits.

Ingredients:

water – 60 ml;
flour – 200 g;
salt (to taste);
baking powder – 1 tsp;
sugar – 1-2 tbsp. l.;
vegetable oil – 1.5 tbsp. l.

Cooking method:

Combine sugar, salt, water, oil, baking powder.
While beating the ingredients with a mixer, gradually add flour.
The base for the biscuits should be moderately dense, yet elastic.
Roll out the dough into a layer 0.5 cm wide, cut out figures from it, and prick them with a fork.
Bake the dessert for 10 minutes in an oven heated to 210 degrees.
Do not keep the dish in the oven longer, otherwise the cookies will turn out too dry.

Dietary

Time: 75 minutes.
Number of servings: for 6 persons.
Calorie content of the dish: 360 kcal/100 g.
Purpose: breakfast/dessert.
Cuisine: French.
Difficulty: easy.

A big stress for most people who go on a diet is abruptly giving up sweets. This leads to worsening mood, nervousness and irritability. The optimal solution to the problem is to replace the usual sweets with healthy, low-calorie homemade biscuits. Below we describe in detail how to prepare dietary baked goods.

Ingredients:

corn starch – 40 g;
milk (or water) – 100 ml;
soda – ¼ tsp;
lemon juice – 1 tbsp. l.;
sugar – 40 g;
flour coarse wheat – 40 g;
Sunflower oil – 30 ml.

Cooking method:

Dissolve sugar in milk/water and add vegetable oil.
Pour the flour into the container with the liquid, mixing the mixture thoroughly.
Send the canceled one here lemon juice soda and starch.
After kneading the base well, leave it to stand for an hour.

Galette cookies contain a minimum of baking - butter, sugar - and this makes it one of the treats recommended for people practicing weight loss diets. When you can’t have something sweet or high in calories, we go buy the classic “Maria” biscuit biscuits, which everyone knows is possible, even if nothing floury is allowed. But not everyone knows that there are more interesting “biscuits” options, which, moreover, can be prepared with your own hands.

You see in front of you a recipe for biscuits baked in vegetable oil using a special custard method. This gives the cookies a distinct flaky texture. It turns out very thin, crispy and brittle, like a sweet cracker.

To prepare biscuits, you will need a minimum set of ingredients - water and butter, flour, a little sugar, salt, baking powder, and a small amount of starch. But in terms of the number of cookies it turns out to be quite a lot. I recommend storing them in a hermetically sealed container or glass container - then the cookies will remain fresh and crispy for 10-14 days.

Cooking time: about 1 hour / Yield: 70 pieces with a diameter of 4-5 cm

Ingredients

white wheat flour 270 g
potato starch 30 g
sugar 2 tbsp. spoons without a slide
baking powder 1 teaspoon
salt a pinch
water 0.5 cups
odorless vegetable oil 0.3 cups

Preparation

Mix the dry dough ingredients: flour, starch, baking powder, sugar and salt. If desired, you can add a pinch of vanillin.

In a small saucepan, combine water and vegetable oil.

Bring this mixture to a boil.

Pour this mixture into the flour, stirring the mixture with a spoon.

After pouring in all the water and oil, mix the dough until all the flour has absorbed the liquid.

By this time, the dough will have cooled slightly so that you can work with it by hand.
Knead smooth homogeneous dough. Wrap it in a bag and leave for 15 minutes.

Ready dough Roll out into a layer about a millimeter thick.

Prick the dough sheet with a fork.

Then use a cookie cutter to cut out the pieces.

Bake the cookies at 200 degrees for about 5-7 minutes until they are golden brown.

With a light flaky texture, which is made from premium wheat flour in combination with some other types of flour, yeast, baking powder and sponge technology is used in production.

Biscuits can be simple without sugar and fat (crackers), improved with added fat (up to 18%) and dietary. Simple biscuits can retain their properties for two years, while fat biscuits can retain their properties for up to six months.

These cookies break easily and quickly soak in water. It is often made in a rectangular shape. It is convenient to take it with you on the road, since it can be stored for a long time without changing its original properties.

The word “biscuits” comes from the French “gal” - pebble, pebble. Most likely, the cookie owes its name to its smooth texture. appearance and dryness (hardness).

In general, biscuits were originally dry flatbreads that replaced bread during wars or that could be taken on long expeditions. Then they began to call crackers that way, and then modern biscuits appeared.

Its calorie content averages 300-350 kcal. Per 100 grams there are about 10 grams of proteins and fats, 65 grams of carbohydrates, the rest is water. The calorie content of biscuits of dietary varieties may be less. If you try to determine the calorie content of one cookie (which is very difficult to do, since they are all different shapes and sizes), then 300 kcal can be divided by approximately 30. Based on such calculations, it is easy to conclude that this delicacy is not too harmful for the figure, but at the same time, it perfectly satisfies hunger.

Cookies of this type are not only pleasant in taste, but also one of the healthiest that exist. The main ingredients for preparing it are water and flour, so it is non-allergenic, dietary and low-calorie.

Many people know these cookies by the “Maria” variety. There are quite a lot of fans of this cookie, despite the apparent simplicity of its taste.

If you are preparing biscuits, it is advisable to roll out the dough with a special machine before baking so that it turns out as thin as possible (about 0.2 mm). Then the layers are connected so that the biscuits become multi-layered. You can cut cookies into squares or circles. Be sure to pierce it to avoid swelling under the influence of temperature. They say that according to technology, biscuits should have 16 holes.

The recipe calls for grinding a pack butter, pour a glass of cold milk into it, add a glass of powdered sugar (sugar is fine), two glasses of starch, three glasses of flour, a little vanilla. Knead everything into a fairly stiff elastic dough. Roll it into a thin layer, cut into equal parts with a knife or cut out any other cookies with a mold. Place the resulting pieces on a baking sheet and place in the oven, preheated to 180 degrees. Bake for about 15-20 minutes.

You can prepare liver biscuits according to another recipe. To do this, take one egg, one and a half tablespoons of sugar and a tablespoon of vegetable oil, add a tablespoon of milk, a glass of flour and half a spoon of soda.

Combine soda with flour. Mix the eggs with sugar, adding milk and vegetable oil to the mixture, mix everything so that the mixture becomes homogeneous. Then add flour and soda. The dough should be stiff so that it does not stick to your hands. Roll out the dough to a thickness of 1 mm, cut out cookies, pierce them with a fork. Bake at 220 degrees for about five minutes until golden brown. Finished goods turn out light and crispy. If desired, you can add a little cinnamon or lemon (orange) juice to the dough.

In general, these cookies can be made only from flour and water (as in original recipe). This option is definitely the most dietary option, harmless to the stomach, and the cookies will be stored for an incredibly long time.

It is more pleasant to drink tea with cookies, especially with fresh and homemade ones. To please yourself and your household, try making crispy biscuits.

What are biscuits, how did they appear?

Galettes are dry, crispy cookies, but French cuisine such a concept is a combination of several dishes that are some varieties or substitutes for bread or pancakes. The name, by the way, is translated as “boulder” or “pebble”, which is due to certain external similarities with smooth stones.

The history of the origin of biscuits supposedly goes back to Brittany, but the exact time period in which such a dish appeared is, unfortunately, unknown. Initially, it was intended to replace bread during long campaigns, expeditions, and also during war. And such unique flatbreads really had all the qualities of baked goods, but at the same time they perfectly retained their properties for a long time and did not spoil.

It is known that Christopher Columbus took biscuits with him when he went on long voyages. At that time, such cookies were the basis of the diet of soldiers and sailors, but then they “migrated” to the tables of ordinary Frenchmen, and later spread throughout Europe.

What are they made of?

The simplest traditional biscuits are made from flour and water, sometimes adding salt or sugar. Flour can be either the familiar wheat flour, or buckwheat, oatmeal, corn, or any other flour. The composition may also include fat, that is, oil. IN modern cookies eggs are also added, as well as various flavorings and fillers, for example, vanillin, poppy seeds, cinnamon, zest, and so on.

Depending on the composition, there are dry or simple biscuits (that is, crackers, low-fat cookies), as well as fatty ones with the addition of margarine or butter (the fat content can reach 15-20%). All of them have such qualities as a light porous structure, lack of moisture, and rapid absorption of water. But if fatty biscuits are stored for a maximum of six months, then the shelf life of simple dry ones can reach two years.

Are biscuits healthy?

The benefit of biscuits lies in their nutritional value, because flour is a source of carbohydrates, which are used to produce energy. It also contains B vitamins, which take part in many processes occurring in the body and are responsible for the smooth functioning of the nervous system.

The composition includes potassium, which is beneficial for the heart, phosphorus, which is necessary for the brain, iron, which improves blood composition, sodium, which is responsible for the water-salt balance, eliminates increased muscle and vascular tone, magnesium and other substances. By the way, biscuits can be consumed while breastfeeding.

Either way, biscuits should be consumed in moderation, but if overused, they can cause harm.

Firstly, it can disrupt digestion and cause constipation.
Secondly, it is worth remembering that biscuits belong to flour dishes, so they can lead to excess weight gain if you eat them often and in large quantities (especially fatty ones with a high oil content).
In addition, sweet biscuits increase blood glucose levels, and salty biscuits can cause fluid retention in the body and, as a result, edema.

The calorie content of dry biscuits is about 280-290 calories, while fat biscuits are higher in calories (up to 400 kcal).

How to cook?

How to make galette cookies? There are a lot various recipes, and several will be discussed below.

Simple option

This recipe is extremely simple and requires the following ingredients:

four glasses of flour;
a tablespoon of salt;
1.5 glasses of water;
you can add a little soda, quenched with lemon vinegar (it will make the texture lighter and more porous).

Preparation:

Pour flour onto a table or wide board (add salt to it immediately), form a mound and make a depression in its center. Start gradually pouring slightly warmed water into the hole. Knead the dough.
Continue kneading the dough, gradually adding water. As a result, it should be quite dense and not stick to your hands.
Roll out the dough into a thin layer (optimal thickness is five millimeters). Next, cut it into circles or any other shapes.
Place the pieces on a baking sheet lined with baking paper.
Bake the biscuits in an oven preheated to 170-180 degrees for about half an hour.

Spicy with basil

Try making homemade savory basil galettes. To do this you will need:

five glasses of flour (preferably wheat flour);
a glass of sunflower or olive oil;
two glasses of mineral water (preferably salty);
a tablespoon of salt;
three to four tablespoons of dried and chopped basil.

Description of the cooking process:

Pour flour into a wide and deep bowl, immediately mixing it with basil and salt. Next, start pouring into the center mineral water while kneading the dough with your hands.
When the water runs out, add oil to the mixture and continue kneading the dough until it becomes dense and homogeneous.
Preheat the oven to 180-190 degrees. Roll out the dough into a layer about 3-5 millimeters thick, cut it in any way into pieces of any shape. Place them on a parchment-lined baking sheet and place it in the oven.
Bake the cookies for literally fifteen to twenty minutes.

Sweets with filling

For tea you can make delicious and aromatic biscuits with apples. To do this, prepare the following ingredients:

200 grams of oat or wheat flour;
half a pack (about 100 grams) of butter;
five tablespoons of water;
a teaspoon of sugar.

For the apple filling:

four medium apples;
a pinch of cinnamon;
one or two tablespoons of sugar.

Preparation:

First, from flour, cold or better ice water, sugar and softened butter, knead a dense and homogeneous dough. Place it in the refrigerator for an hour.
Meanwhile, make the filling. Chop the apples in any way, after peeling them and removing the cores. You can cut them into thin slices or grate them.
Remove the dough from the refrigerator, roll it out to a thickness of about 5 millimeters and place it on a parchment-lined baking sheet or in a low baking dish. Place chopped apples in the center of the flatbread, sprinkle with cinnamon and sugar. Fold the edges towards the filling.
Place the apple galette in an oven preheated to 190 degrees for half an hour.

Finally, some useful tips:

To make your homemade galettes crispier, refrigerate the dough for an hour or two before baking.
The cookies will turn out airy and flaky if, when rolling out the dough, you fold it several times and roll it out again.
To prevent the dough from sticking to the table, try rolling it out on a special silicone mat.
The ingredients can be changed. So, you can add poppy seeds, sesame seeds, any spices, zest and seasonings to the dough. You can also make biscuits with with different fillings, they also turn out very tasty.
Before baking, you can pierce the layers of dough with a fork so that they are crispier and airier and do not bubble during heat treatment.
The thinner you roll out the dough, the more decadent the finished cookies will be.
If you are in a hurry, then preheat the oven well (up to 220-230 degrees) and bake the biscuits in it for literally fifteen minutes. But you can dry them longer at medium temperature, so they definitely won’t burn.

Preparing biscuits is very simple, and such a dish will be an excellent addition to tea or an excellent snack.

Dec 4, 2016 Olga