Banana fritter recipe without milk. Banana and egg pancakes with flour. The manufacturing procedure is as follows

Description

Banana fritters- this is a great way to diversify an already well-known delicacy. Bananas give the pancakes an incredibly delicate flavor and delicious tropical aroma. By serving this dish for breakfast, you guarantee your family a full charge of energy and a great mood. You can prepare banana pancakes according to this recipe at any time of the year, because you can buy bananas in every supermarket.

The use of bananas gives the dish not only an amazing taste and aroma, but also provides the body with useful substances. After all, bananas contain a lot of vitamins, despite the fact that during transportation they may lose a certain part of them. One fruit contains about 20% of vitamins C and B6, which covers most of a person’s daily requirement. In addition to these vitamins, bananas also contain magnesium, calcium, and potassium.

Unfortunately, bananas are not recommended for consumption in large quantities by people who are on a diet, because bananas contain a high amount of fast carbohydrates. If you really want to try it, then you can. The main thing is not to get carried away with this dish.

You can learn more about how to prepare banana pancakes with flour, but without milk, from the step-by-step recipe with steps and photos, which is offered below.

Banana pancakes are very popular in the USA, so many recipes came to us from America. Pancakes – as pancakes “over the hill” are usually called – are prepared not only from bananas, but with the addition of berries and other fruits. Banana pancakes will become your kids' favorite dessert.

Surprisingly, it is quite possible to make banana pancakes without adding flour. At the same time, the dish will turn out to be quite dietary; it can be consumed by those who are watching their figure or adhering to a strict diet.

If you count the calories you consume, then you will avoid ordinary pancakes. But you can’t torture yourself by constantly limiting yourself to sweets. There is a great option - banana pancakes without flour and sugar. They have a very low calorie content, but at the same time provide the body with magnesium.

The fastest way to prepare diet banana pancakes:

  1. Beat two whites in a mixer, separately the yolks and mix them carefully.
  2. Add chopped banana to blender and puree.
  3. Mix beaten eggs and banana puree.
  4. If the mixture turns out liquid, add more banana puree. If thick, beat another egg.
  5. Pour in small portions into a dry non-stick frying pan and fry for 30-40 seconds until cooked through.
  6. The finished banana pancakes should be tender and juicy.

To make the pancakes more fluffy, you need to extinguish the soda (at the tip of a knife) with a teaspoon of vinegar and pour it into the banana-egg mixture.

Banana pancakes without flour: recipe and step-by-step preparation

In fact, there are many recipes for banana pancakes made from flour. The main component of the dough for pancakes is flour, replaced with semolina or oatmeal. In this case, it is necessary that the dough sits and the cereal or flakes become soft and pliable for kneading the dough.

Pancakes that do not contain flour turn out tender and soft, they do not go stale for a long time. Since mini pancakes are also very tasty, they are eaten quite quickly.

To prepare semolina pancakes with banana, you will need:

  • 400 gr. semolina;
  • 1-2 tablespoons of sugar;
  • 2 large testicles;
  • 1-2 bananas;
  • ½ tsp. salt, the same amount of soda;
  • Citric acid on the tip of a spoon;
  • 200 ml. kefir;
  • Oil for frying.

To make pancakes, it is better to use low-fat kefir, but if you do not care about the fat content, then 2.5% will do.

Instructions for frying pancakes:

  1. In a bowl, beat the eggs with salt and sugar until foam forms and the grains are completely dissolved. You can also add a small packet of vanilla sugar for flavor.
  2. Pour in warm kefir and stir well.
  3. Pour semolina into the kefir-egg mixture, mix until smooth and set aside for an hour and a half.
  4. Over time, the semolina will swell and absorb almost all the liquid.
  5. Grind the bananas in a blender and add to the dough.
  6. Add citric acid and a tablespoon of kefir and soda. The soda and acid will begin to hiss and foam will appear.
  7. Mix well and you can start frying.
  8. Place a spoon on a hot frying pan and fry until golden brown.

Semolina pancakes strongly absorb oil when frying, so the finished pancakes can be placed on paper napkins or a sheet of parchment to remove excess fat.

How to make banana pancakes without flour and sugar

Oatmeal is a very healthy product, but not always loved by both children and adults. To ensure that the body receives at least some of the nutrients from oatmeal, smart housewives have learned to include this porridge in various dishes - cutlets, pancakes, cheesecakes. By the way, oatmeal-based banana pancakes are healthy and tasty, and this is confirmed by many “non-fans” of oatmeal porridge.

To make banana pancakes with oatmeal you need:

  • 150 gr. oatmeal;
  • 2 large ripe bananas;
  • ½ tsp. May liquid honey;
  • ½ tbsp. skim milk;
  • 2 pcs. eggs;
  • On the tip of a knife there is cinnamon.

Place oatmeal (unground) in a bowl and add cinnamon. Grate the bananas or puree them in a blender until mushy. Combine oatmeal with cinnamon, bananas, eggs and warm milk. Leave the dough for a while so that the oatmeal softens. Fry in a hot frying pan lightly greased with butter.

For an incomparable aroma of pancakes, you can add a little vanilla.

Lean banana pancakes without milk

Many of us adhere to Lent, but at the same time you can find a variety of delicious dishes on the table that you won’t immediately understand that they are Lenten.

Such dishes include banana pancakes without milk or flour. They are prepared on the basis of oatmeal.

Compound:

  • 320 gr. cereal;
  • 2 medium bananas;
  • ½ tsp. soda;
  • 250 ml. water;
  • 15-20 ml (1 tbsp) sunflower or olive oil.

Grind oatmeal in a blender or coffee grinder. Grate bananas and add to oatmeal. Pour in warm water and mix thoroughly. Add soda - the mixture will be covered with small bubbles.

This recipe does not require the addition of eggs or milk - the pancakes are lean and dietary. If desired, you can add grated apple or pear to the dough, sweeten it a little and fry over medium heat until tender.

Banana pancakes are a delicious, simple and inexpensive dish. Pancakes are great for a daily breakfast or a light snack at work or while walking. Prepare yourself delicious pancakes by adding various fruits and berries to the dough to delight your loved ones with original dishes every day!

The well-known and beloved pancakes by many can be prepared not only using dough, but also, for example, from banana. In this case, the dish turns out more tender, aromatic and incredibly tasty. Children will certainly appreciate this breakfast, and they will definitely want to take a couple of pieces with them to school. There are several different recipes, among which you can find the one that suits you best.

banana pancakes without flour

The simplest option, since the list of necessary ingredients includes only two products: fruit and 2 eggs. This amount is enough for one serving. The cooking process will not take more than 15 minutes.

  • Peel the fruits and mash with a regular fork or use a blender for this purpose. The result should be a homogeneous puree;
  • Add eggs to it and mix well to obtain a homogeneous consistency. A blender handles this task best;
  • Heat the pan thoroughly. No need to take oil. Use a tablespoon and spread the mixture to form pancakes. Fry on each side for a couple of minutes.

banana oat pancakes

Oatmeal is considered a very healthy porridge for both adults and children. Unfortunately, sometimes it is simply impossible to persuade a child to eat at least a couple of spoons of porridge in the morning. In this case, you can use a trick and make pancakes with the addition of cereal.

For this recipe you should prepare the following list products: 4 very ripe fruits, 0.5 tbsp. flour and oatmeal, 250 ml kefir, 2 eggs, baking powder, a pinch of salt and vanillin.

Step-by-step cooking instructions:


  • To begin with, you need to pour kefir over the cereal, and then add eggs and stir well;
  • Add flour, salt and baking powder to the resulting mass. Stir until the mixture becomes homogeneous;
  • Peel the fruits and cut them into small cubes. Add to prepared dough mixture. Using a blender, beat everything thoroughly;
  • Spoon into hot oil in a frying pan. Fry until golden brown on both sides.

banana milk pancakes

This version is somewhat similar to the classic one, but given the use of fruit, the final taste is completely different. You can complement this dish with berry sauce or fresh fruit. The amount of ingredients is for 4 servings.

To prepare pancakes with milk, you should take the following list: products: egg, 3 bananas, 1/4 tbsp. milk, 0.5 tbsp. flour, 2 tbsp. spoons of vegetable oil and 1 tbsp. granulated sugar.

Cooking steps:


  • In a deep container, combine pieces of fruit, egg, milk and granulated sugar. Using a blender, beat everything until smooth;
  • Add flour and stir quickly. In this case, there is no need to achieve a uniform consistency;
  • Heat the oil in a frying pan and spoon in the prepared mixture. Fry on both sides until golden brown.

banana kefir pancakes

A dish prepared according to this recipe is not only tasty, but also healthy. It's all about using kefir and oatmeal. In addition, the fermented milk product makes this dish very fluffy.

To prepare pancakes with kefir, you should take this set of products: 3 ripe bananas, egg, 4 tbsp. spoons of granulated sugar, 0.5 tbsp. kefir and oatmeal, a pinch of baking powder and 0.5 teaspoon of cinnamon.

Cooking steps:

  • Using a blender, grind the fruit to a puree. Add granulated sugar, kefir, baking powder, cinnamon and egg to it. Mix everything thoroughly again;
  • Add flour to the resulting mixture in portions and stir until a consistency is formed, which should be similar to thick sour cream;
  • Heat the oil in a frying pan and fry the pancakes over medium heat on each side for 5 minutes.

banana and berry pancakes

This recipe uses not only exotic fruit, but also berries, which add new flavor notes to the final dish. It is best served with natural yogurt sauce.

For this recipe you should take the following list of products: 3 overripe bananas, 6 eggs, 100 g coconut flakes, 50 g raspberries or other berries, 0.5 teaspoon cinnamon and 1 teaspoon vegetable oil.

Cooking steps:


  • Peel the fruits and mash with a fork or puree in a blender. Separately, beat the eggs thoroughly, and then add the fruit puree to them. Mix until smooth;
  • Add cinnamon, berries and coconut flakes to the resulting mixture. Mix everything thoroughly;
  • Pour vegetable oil into a frying pan and heat it thoroughly. Fry on each side until golden.

banana yeast pancakes

Thanks to the use of yeast, the pancakes are fluffy. This version of the dish will take a little more time, but the result is worth it.

For cooking you should take the following list of products: 1 liter of milk, 0.5 kg of flour and semolina, 30 g of dry yeast, egg, 100 g of butter, 3 tbsp. spoons of granulated sugar and salt.

Cooking steps:


  • Half of the prepared milk should be poured into a saucepan and heated a little over low heat. Add yeast and semolina to it. Mix well and leave in a warm place;
  • At this time, beat the yolks with sugar and melted butter in a water bath. Add the resulting mass to the risen dough;
  • Mix everything and send the rest of the milk and flour here. Mix everything thoroughly so that there are no lumps. The dough should be left in a warm place;
  • Beat the pre-chilled whites with a pinch of salt until a dense foam forms. Gently fold them into the risen dough in portions;
  • Place a little oil in a thoroughly heated frying pan. Spoon the dough and fry the pancakes on both sides until golden brown.

banana and cottage cheese pancakes

Another healthy breakfast option. Thanks to cottage cheese, the dish turns out to be more porous, but the taste remains high. Be sure to prepare these pancakes for your family. The amount of ingredients is for 4 servings. Cooking time: approximately 25 minutes.

For this recipe you should prepare the following list of products: 2 bananas, 125 g cottage cheese, egg, 4 tbsp. spoons of flour and 2 tbsp. spoons of butter.

Cooking steps:

  • Combine banana pieces and cottage cheese and beat into a homogeneous mass using a blender;
  • Add egg and flour to them. Mix everything to form a homogeneous dough;
  • Spoon it onto the hot oil and fry until golden brown. Serve with jam or sour cream.

banana and chocolate pancakes

What can you imagine tastier than the combination of banana and chocolate? It is this tandem that is used in this recipe. Children will be delighted with this breakfast and dessert.

Calories: 367
Proteins/100g: 6
Carbohydrates/100g: 10

Banana pancakes, recipe with photo without flour, this is an excellent dietary dish that you can safely serve and treat everyone to a delicious dessert. Yes, desserts can be dietary and don’t worry about gaining weight. You will not gain weight, since these pancakes do not contain flour or sugar. You can eat tasty food while on a diet, the main thing is to choose the right products and recipes accordingly. My recipe is suitable for anyone who wants to lose weight or simply not gain weight. The pancakes have a pleasant sweetish taste from bananas, so the lack of sugar will not affect the taste of the dish. All nutritionists do not recommend consuming sugar while losing weight, so any doctor will allow you to eat dietary banana pancakes. These pancakes are fried in a very short time, so you won’t notice how you’ve fried a whole pile of goodies. See how to cook.
If you want to treat yourself to a healthy dessert, here's a recipe you won't be able to resist. For pancakes you only need two ingredients: bananas and eggs. So little, but these products make wonderful banana-flavored pancakes.



Required Products:

- 1 ripe banana,
- 2 chicken eggs.
- a couple of drops of vegetable oil to lubricate the frying pan.

How to cook at home




Cut bananas into medium rings. This is necessary to make it more convenient to beat the dough with a blender later.



Beat two eggs into the bananas.



Beat the prepared mass with a blender so that the bananas turn into puree and mix perfectly with the eggs. Also, after beating, the dough will be fluffy and bubbly.





Grease the surface of the frying pan with drops of oil and heat for a minute over low heat. Pour the batter into small portions to form pancakes. Start frying the banana fritters. Do not add a lot of oil so as not to increase the calorie content of the dish. You just need to grease the pan so that its surface just shines. A thin oil crust on the frying pan will help you flip the pancakes easily and will not stick to the bottom. It is also important to choose the right frying pan that will not let you down.



After 15-20 seconds, turn the pancakes over so that they are fried on the other side. If you look closely, you will see that the underside is starting to turn brown. Therefore, do not miss this moment and turn it over in time.



This is how you get a pile of pancakes that will be tasty and aromatic. These also turn out very tasty.

They are usually prepared with kefir. But today I want to offer you an unusual recipe: banana pancakes with milk. Yes, you understood everything correctly: they do not contain kefir, but milk, and the main highlight is banana puree, which gives the dish a completely unique taste.

And don’t let such innovations scare you: the recipe for banana pancakes is quite simple, they are easy and quick to prepare, and, in my opinion, they turn out even more beautiful than the classic ones.

The dough for them comes out a little thicker, which simplifies the process of forming them in a frying pan. Therefore, such banana pancakes with milk are usually made round and slightly larger than those prepared with kefir.

As for the taste, it won’t disappoint you either: rather, on the contrary, after trying it once, you will then always cook not traditional pancakes, but these pancakes with banana and milk.

Am I interested in you? Then I am pleased to present to your attention: banana pancakes - recipe with photos step by step.

Ingredients for 10-12 pieces:

  • 2 eggs;
  • 1 banana;
  • 200 ml milk;
  • 240 g wheat flour;
  • 100 g sugar;
  • 1 teaspoon baking powder;
  • a pinch of salt;
  • vegetable oil to taste.

How to make banana fritters:

Beat eggs into a mixer bowl and add sugar. Beat the eggs and sugar for 2-4 minutes until the sugar grains dissolve.

We turn the banana into puree using a blender. Alternatively, you can grate the banana on a fine grater. Add salt to the eggs beaten with sugar, add baking powder and add banana puree. Mix.

Add flour in small portions, stirring all the time. It turns out to be a very thick dough.

Add milk little by little, stirring all the time to avoid lumps.

The dough should have the consistency of thick sour cream. Not all of the milk may be gone (depending on the size of the egg and the quality of the flour), so be careful. The dough should turn out quite thick, thicker than for regular pancakes, it will not spread.

Heat the frying pan well and grease it with vegetable oil using a brush.
Place the dough into the frying pan with a tablespoon, quickly spread it over the bottom of the frying pan with the back of the spoon and give the banana pancakes a regular round shape, 7-8 cm in diameter. One piece takes approximately 1.5 - 2 tablespoons of dough.

Place the pan on a slightly lower than medium heat and fry the pancakes for 2 minutes. As soon as bubbles begin to appear and burst on the surface, carefully turn the pancakes over and fry for another 30-40 seconds.

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