Salmon in the oven in foil - delicious and not complicated recipes for original dishes. Salmon in the oven: recipes with photos Salmon in soy sauce in the oven

Cooked salmon in the oven in foil turns out to be as tender in taste and healthy as possible. The sophistication of any version of such a dish allows it to be served with dignity at any feast, receiving the quite expected enthusiastic reviews from grateful eaters.

How to cook salmon in the oven?

Salmon dishes in the oven are easy and quick to prepare, without requiring lengthy heat treatment. A fillet or steak wrapped in foil will be ready after 20 minutes of baking at 200 degrees.

1. For a richer and piquant taste, the fish is pre-marinated for 20 minutes.
2. The marinade for salmon in the oven can be simple and consist of salt, pepper and lemon juice, or it can include all kinds of seasonings and spices.
3. The inside of the sheet of foil in which the food will be baked must be greased with oil.

Salmon in the oven in foil with lemon

Salmon in the oven with lemon is one of the dishes that should be cooked in foil first. Citrus slices will harmoniously emphasize all the advantages of the fish and allow you to enjoy its excellent light taste. Herbs and a pinch of Provençal herbs, added to the pepper mixture with salt before marinating, will add additional piquancy to the dish.

Ingredients:

• salmon fillet or steaks – 500 g;
• lemon – 0.5 pcs.;
• greens – 0.5 bunch;
• Provençal herbs – 2 pinches;
• salt pepper.

Preparation

1. The salmon is cut, rubbed with a mixture of salt, pepper and Provençal herbs, and left for 20 minutes.
2. Place the fish slices on pieces of foil, sprinkle with herbs on top and place lemon slices.
3. Seal the foil and place the packages on a baking sheet into a device heated to 200 degrees.
4. After 20 minutes, the moderately spicy, juicy salmon in the oven will be ready.

Salmon steaks in the oven - recipes

Even without additional ingredients with minimal accompaniment, it turns out incredibly tasty and appetizing. By adding slices of tomatoes, grated Parmesan to the fish, and adding a clove of garlic to the marinade, you will be able to appreciate a completely new flavor bouquet worthy of the highest praise.

Ingredients:

• salmon steaks – 500-700 g;
• lemon – 0.5 pcs.;
• tomato – 1 pc.;
• parmesan – 50 g;
• mayonnaise – 50 g;
• garlic – 1 clove;
• greens – 2-3 sprigs;
• vegetable oil – 1.5 tbsp. spoons;
• salt pepper.

Preparation

1. The fish is salted, peppered, rubbed with squeezed garlic, sprinkled with lemon juice, and left for 15-20 minutes.
2. Place the steaks on pieces of foil.
3. Place tomato and chopped herbs on top.
4. Add a little mayonnaise and sprinkle the fish with grated cheese.
5. After 20 minutes of baking at 200 degrees, the salmon in the oven in foil will be ready.

How to cook salmon fillet in the oven?

Salmon fillet in the oven acquires an extraordinary taste if you bake it in foil with the addition of Dijon mustard and basil leaves. In this case, you can do without pre-marinating. The fish will have time to become saturated with the piquant taste of aromatic additives during the heat treatment process.

Ingredients:

• salmon fillet – 500-700 g;
• lemon juice – 1.5 tbsp. spoons;
• Dijon mustard – 2 tbsp. spoons;
• basil sprigs – 3 pcs.;
• Italian herbs – 2-3 pinches;
• salt pepper.

Preparation

1. The fillet is sprinkled with lemon juice and rubbed with a mixture of pepper, salt, and Italian herbs.
2. Place the pieces of fish on foil.
3. Mix mustard and basil, add a spoonful of oil, and brush the salmon on top with the mixture.
4. Salmon with mustard is baked in the oven in foil for 15-20 minutes at 200 degrees.

Salmon with potatoes in the oven

Hearty and nutritious salmon baked in the oven in foil with potatoes does not require any additional side dish and can be prepared for serving for dinner or lunch. Since vegetable slices take longer to cook than fish, after slicing, it is preferable to boil them in water seasoned to taste until half cooked.

Ingredients:

• salmon fillet – 0.5 kg;
• potatoes – 5 pcs.;
• lemon juice – 1.5 tbsp. spoons;
• butter – 2 tbsp. spoons;
• dried dill and parsley - a pinch each;
• olive oil – 1 tbsp. spoon;
• Provençal herbs – 2-3 pinches;
• salt pepper.

Preparation

1. The fish is cut into portions, salted, peppered, sprinkled with lemon juice and oil, and left for 15 minutes.
2. Cut the potatoes into circles and boil them in water for 5-7 minutes, place them on foil, sprinkle with herbs and herbs, and add slices of butter.
3. Place the fish on top, seal the envelopes and bake the dish for 20 minutes at 200 degrees.

Salmon with cheese in the oven

Salmon baked in foil with cheese in the oven will be a win-win option for a quick nutritious dinner. If desired, the appetizing fish can be supplemented with tomato slices, lemon or orange slices. As a side dish, you can serve boiled rice, sliced ​​vegetables or a light salad with this dish.

Ingredients:

• salmon fillets or steaks – 0.5 kg;
• cheese – 150-200 g;
• lemon juice – 1.5 tbsp. spoons;
• dill and parsley - a sprig;
• salt, pepper, vegetable oil.

Preparation

1. Rub the fish with a mixture of salt and pepper and sprinkle with lemon juice.
2. Place the slices on pieces of foil, greasing them with oil.
3. Grind the cheese, add herbs, mix and place on the fish.
4. Seal the envelopes and bake at 200 degrees.
5. After 20 minutes in the oven in foil it will be ready.

Salmon with pineapples baked in the oven

Salmon in foil acquires an extraordinary sweetish juiciness and exquisite aroma if you cook it with pineapple slices and cheese. As seasonings for pickling, you can take the classic set of salt and pepper, but in this case it would be especially appropriate to add a pinch of basil, thyme and oregano to the composition.

Ingredients:

• salmon fillet – 0.5 kg;
• cheese – 200 g;
• canned pineapples - 1 can;
• mayonnaise – 100 g;
• dry herbs - to taste;
• salt, pepper, oil.

Preparation

1. Place fish slices seasoned with salt, pepper and herbs on the foil.
2. Place pineapple pieces, grated cheese and mayonnaise on top.
3. Seal the envelopes and bake the dish for 20 minutes at 200 degrees.

Salmon with vegetables in the oven

Cooked in the oven, it is imbued with the aromas and piquant juices of the vegetable accompaniment, acquiring an incomparable delicate and fresh taste. The resulting dish is the ultimate dream for those who strive to eat wholesome healthy food or watch their figure by counting calories.

Ingredients:

• salmon fillet – 0.5 kg;
• cherry tomatoes – 7-8 pcs.;
• bell pepper – 1 pc.;
• leek and onion - 1 pc.;
• carrots and zucchini - 1 pc.;
• olive oil – 2 tbsp. spoons;
• oregano and thyme - to taste;
• salt pepper.

Preparation

1. Cut the vegetables into slices, mix with butter and herbs, and place in a baking dish.
2. Place pieces of fish seasoned to taste on top, cover the container with foil, and bake at 200 degrees.
3. After 20-25 minutes, the salmon in the oven in foil will be ready.

Salmon in soy sauce in the oven

Cooked in foil in a marinade with soy sauce, it acquires a truly delicious taste. If you don’t have liquid honey, you can melt thick honey in the microwave or in a water bath, and replace fresh garlic cloves with dried honey. Sesame seeds are pre-dried in a frying pan until fragrant.

Ingredients:

• salmon fillet – 0.5 kg;
• soy sauce – 8 tbsp. spoon;
• liquid honey – 2 tbsp. spoons;
• garlic – 4 cloves;
• olive oil – 4 tbsp. spoons;
• sesame – 1 tbsp. spoon;
• black pepper and chili.

Preparation

1. Mix soy sauce, honey, chopped garlic, oil and pepper.
2. Marinate the fish slices in the resulting mixture for 30 minutes in the refrigerator.
3. Place the fish slices along with the marinade on pieces of foil, sprinkle with sesame seeds, and seal.
4. Bake the envelopes with salmon for 15 minutes at 220 degrees.

Salmon with mushrooms in the oven

The exquisite taste of fish prepared according to the following recipe can surprise the most demanding gourmet. In this case, salmon fillet is baked with fried wild mushrooms, onions, sour cream and grated cheese. In this case, it is convenient to use a suitable deep container, which is covered with foil on top.

Dishes made from salmon steaks baked in the oven always turn out delicious. Recipes are often similar to each other, but after trying, you come to the understanding that a small addition, or change in proportions, makes the dish completely different. You can prepare a hearty one, in cream, sour cream, with potatoes, adding calories. Or make dietary salmon, limiting yourself to vegetables and lemon.

Baked red fish is renowned for its juiciness because the oven "sets" the top of the steak, trapping the juices inside. It is almost impossible to spoil the dish, even for an inexperienced cook. The steaks always turn out juicy and have excellent flavor. The main thing is to choose the right recipe, put in a little effort and learn about some of the nuances of cooking. You can cook deliciously not only in the oven, but also, especially if you know my recipes, which I presented on another page.

Salmon steak - recipe in the oven

If you want to understand the real taste of red fish, add a minimum of spices. Traditionally, salmon connoisseurs use only lemon juice. Eyeball the quantity of ingredients

How to cook:

1. Divide the carcass into portions and dry with a paper towel.
2. Place the salmon steaks on a baking sheet greased with olive oil, squeeze lemon on them, and add a little salt.

Place in the oven for 20 minutes, set the temperature to approximately 180-190 o C, depending on the characteristics of your assistant.

How to bake salmon steak in foil with basil

A simple recipe for cooking in the oven using foil differs little from the previous recipe.

• You will need: Salmon, lemon, olive oil, basil.

Preparation:

1. Wash the pieces and dry. Cut the lemon into rings.
2. Cut the foil into pieces according to the number of steaks. Grease each piece. Oil it and add the salmon. Place a lemon slice on top and sprinkle with chopped basil.
3. Carefully wrap the foil, leaving some space inside. Cook for 15 minutes.

Recipe for roasting steak in soy sauce

A wonderful idea for dinner because it bakes very quickly, freeing up time for other important things.

Required:

• Steaks – 2 x 150 gr.
• Soy sauce - large spoon.
• Butter – 2 large spoons.
• Maple syrup – 2 tablespoons (if you don’t have it, skip it).
• Grainy mustard - a large spoon.

Preparation:

1. Divide the fish into steaks and place in the pan.
2. Mix glaze ingredients and pour over fish.
3. Cook for 15 minutes in an oven preheated to 180°C.

How to cook juicy salmon steaks in the oven with cream

The addition of mustard is not typical for recipes with salmon, however, gourmets will appreciate the “overflow” of flavor notes from spicy to sweet. The recipe does not specify foil, but you can use it, the dish will come out juicier.

Required:

• Salmon.
• Lemon.
• Mustard (Dijon) - spoon.
• Egg – 3 pcs.
• Cream.
• Sprigs of dill.

Cooking steaks:

1. Cut the carcass, rub with a mixture of pepper and salt. Sprinkle with juice squeezed from lemon.
2. Make the sauce by combining the yolks, chopped lemon zest and herbs in a bowl. Add mustard, pour in cream. Stir the sauce.
3. Distribute the fish pieces on a baking sheet and pour over the sauce.
4. Temperature – 200 o C, baking time – no more than 20 minutes.

Steak in the oven with vegetables in sour cream

An excellent dish suitable for inclusion in the menu for those on a diet. A mixture of herbs and spices gives an unusual, somewhat pungent taste. The recipe is suitable for cooking.

• Salmon steaks.
• Bulb.
• Carrot.
• Cherry tomatoes).
• Bell pepper.
• Lemon.
• Garlic cloves – 2-3 pcs.
• Sour cream.
• Parsley, oregano, pepper, paprika, thyme.
• Olive oil.

Preparation:

1. First, prepare a sauce from olive oil, lemon juice, herbs, ground pepper and crushed garlic.
2. Rub the sauce over the sides of the steaks and leave to marinate for half an hour.
3. Cut the sweet pepper into strips, divide the onion and carrot into rings. Divide the cherry in half.
4. Place foil on a baking sheet, leaving a long end to cover the fish.
5. Lay out the vegetable bed in alternating layers.
6. Place red fish on top. Pour in sour cream and top with cherry halves.
7. Set the temperature to 200 o C. cook for 10 minutes.
8. Reduce oven power to 180 o C, hold for a quarter of an hour.
9. Reduce the heat again to 160 o C, finish baking, simmering for the last quarter of an hour.

Recipe for salmon steak with lemon in foil

• Steaks.
• Lemon.
• Rosemary.
• Olive oil.

Bake:

1. Sprinkle the prepared steaks with lemon juice.
2. Cut the foil according to the number of pieces.
3. Place a lemon slice and a sprig of rosemary on top (or sprinkle with dry seasoning).
4. Place the fish on top, cover with rosemary, and top with a lemon circle. Spray with oil.
5. Pack the structure so that no steam escapes.
6. Place in the oven for 30 minutes to bake at 200°C.

Salmon steak in foil with cheese

There are no special ingredients, but the dish will turn out amazingly tasty and aromatic.

• Fish carcass.
• Ready mustard.
• Bulb.
• Mayonnaise sauce.
• Garlic cloves.
• Salt pepper.

Bake:

1. Cut the carcass into portions, dry, pepper, and sprinkle with salt. Marinate for 15 minutes.
2. Spread the foil and arrange the fish. Scatter onion rings on top.
3. Make a sauce from mayonnaise, mustard, crushed garlic pulp, and citrus juice. Stir.
4. Pour over the steaks, sprinkle with grated cheese.
5. It will take 20 minutes to prepare at 200 o C.

Steaks with potatoes and tomatoes in the oven

It will be tastier if you bake new potatoes. A great idea for a joint family dinner or for receiving guests.

Take:

• Steaks.
• Cherry tomatoes.
• Potato.
• Red onion.
• Butter.

How to bake:

1. Cut the salmon into steaks, wash and dry lightly.
2. Divide the peeled potatoes into quarters (large tubers into 8 parts).
3. Chop the onion into rings.
4. Place butter cut into small pieces on the bottom of the pan.
5. Place potato wedges on top and scatter onion rings. Place in the oven for 35 minutes.
6. Take out the pan and spread the fish over the vegetable bed. Place whole cherry tomatoes between the pieces.
7. Return to oven and continue cooking for 15 minutes. If you like greens, sprinkle on the dish when serving.

Delicious steaks in soy sauce

As a result, you will receive a dish with a colorful oriental touch. Gourmets will appreciate the elegance of the sauce.

• Steaks.
• Soy sauce.
• Lemon.
• Garlic cloves.
• Granulated sugar.
• Water.

Preparation:

1. Make the marinade by diluting the sauce with water. Add sugar, citrus juice, crushed garlic pulp.
2. Add the steaks and marinate for about an hour.
3. Place the pieces in the mold, pour in the remaining marinade. Cook until crusty for 20 minutes. Serve orientally style with rice.

Steaks in sour cream sauce - recipe with cheese up your sleeve

Thanks to the cheese and sour cream dressing, the fish will come out amazingly tender and juicy.

Required:

• Red fish carcass.
• Hard cheese.
• Sour cream.
• Lemon juice.
• Greens, pepper.

1. Rub the salmon with salt and pepper, hold for 10 minutes, then fry in oil until golden brown.
2. At the same time, make the refueling. Grate the cheese, chop the herbs, add everything to sour cream. Whisk the sauce.
3. Place the fish in the sleeve, squeeze out the lemon, and pour in the sauce.
4. Fasten the sleeve tightly, place in the oven at 180 o C. Baking time 20 minutes.

How to cook the right baked steak

• Make purchases only in trustworthy places; be sure to check the certificate for the fish.
• Is it possible to examine the carcass? Pay attention to the color. A high-quality fish has a silver belly, a black back, and no spots. If you notice colored spots - don’t take it, this is spawning salmon, you won’t recognize the real taste.
• Defrost frozen fish as slowly as possible, in natural room conditions, on the refrigerator shelf. In water and microwave - taboo, spoil it.
• When baking in a sleeve or foil, leave a little space inside, preventing the sheet from sticking to the steaks. The pieces will have a crispy crust.

How long to bake steaks

• Depending on the size of the portion, it will take no more than half an hour. This time is enough for the fish to bake and not fall apart.

Marinade for salmon

The way you bake the salmon doesn't really matter. In foil, in a sleeve, or simply by placing the pieces on a baking sheet. What makes the dish truly delicious is the marinade. I advise you not to add too spicy seasonings, with a strong aroma, so that you can feel the taste of the salmon, not the spices. Eliminate coriander, nutmeg, ginger. As an example, I offer several recipes for salmon marinade.

1. Classic – lemon juice with olive oil. Plus herbs if desired.
2. Cream, sour cream. Plus some seasonings, garlic.
3. Yoghurt. Unsweetened yogurt, onion, lemon juice, salt.
4. Sicilian. Chop the olives, garlic, any herbs, dilute the olive oil.
5. Honey. Wine, honey, a drop of vinegar, garlic and spices, for example, a little pepper.
6. In Chinese. Rice vinegar, garlic, soy sauce, a little sugar, spices.

Video recipe with a detailed story about baking delicious steaks in the oven. Enjoy your meal in good company.

Irina Kamshilina

Cooking for someone is much more pleasant than cooking for yourself))

Content

Salmon, saturated with beneficial microelements and fatty acids, is an excellent option for serving it for dinner and lunch. Oven-baked fish turns out juicy and appetizing, exudes an attractive aroma, and has a delicate texture. It is useful to know the secrets of its preparation in order to make a perfect dish.

How to bake salmon in the oven

It will be useful for novice cooks to learn how to cook salmon in the oven. Only an oven or microwave can ensure high-quality cooking of fish - frying kills its taste and nutrients, and if you use foil or a sleeve, then all the juices and aromas will be sealed inside. Baked salmon in the oven requires a careful selection of ingredients: the main thing is to buy fresh, chilled or frozen fish of the proper quality.

Fresh fillet does not have a pronounced fishy aroma; it is characterized by an elastic, elastic texture. The right fish will be bright orange in color, definitely not red or pale pink. You can tell if a product is stale if you notice a gray film on the surface of the fish's eyes, or if pressing with your finger leaves a dent. Pay attention to the characteristic unpleasant odor or too dry scales.

Here are some useful tips for preparing delicious fish:

• It will be delicious if you marinate the fish in soy sauce or dry white wine.
• Baked red fish can be dietary if made without oil, seasoned with lemon juice and rosemary.
• After aging in the oven, you should leave the fish inside for a few minutes to let it simmer.

How long to bake

Having selected all the necessary ingredients for preparing delicious fish, you need to figure out how long to bake the salmon. The cooking time will depend on the portion size - the whole carcass is baked for about 35-40 minutes at 180 degrees. If you use salmon steaks in the oven, they bake faster - only 25 minutes at 160 degrees. You can bake fish on a baking sheet, using a sleeve, foil, a special form or pots.

Recipe for cooking salmon in the oven

It would be useful to find a recipe for salmon baked in the oven that, in addition to step-by-step instructions, would also include a photo and video. Then it will be easier for the housewife to cook the fish for the first time so that it turns out appetizing and tasty. Recipes for salmon in the oven are different: it can be baked whole or in pieces, with lemon or soy sauce, on its own or with a side dish of vegetables and potatoes. Provencal herbs, basil, parsley, cream and mushrooms go well with red fish.

Steak

The simplest preparation is for salmon steak in the oven, which you just need to marinate in a light sauce. The result is an appetizing seasoned fish with a slight sourness due to the use of lemon and the aroma of herbs. It is better to choose fresh steaks for cooking. If you don’t have them, you can buy chilled fish and cut it into portions yourself.

Ingredients:

• steaks – 0.75 kg;
• Provençal herbs – 50 g;
• lemon – 1 pc.

Cooking method:

1. Rinse the steaks, dry, rub with spices and salt, sprinkle with lemon.
2. Marinate for 17 minutes, wrap each piece separately in foil.
3. Arrange on a baking sheet. Bake at 180 degrees for half an hour.
4. 5 minutes before it’s ready, open the foil, sprinkle with lemon, and let it brown.

In foil

Salmon baked in foil, seasoned with lemon-yogurt sauce and a lot of herbs is very tasty and aromatic. This fish attracts gourmets with its creamy aroma. It is good to serve hot directly in foil, garnished with tomatoes and lettuce leaves (as in the photo). This will give you a light dinner or lunch.

Ingredients:

• salmon – 1 kg;
• lemon – 1 pc.;
• natural yogurt without additives – 50 ml;
• parsley with dill - a bunch;
• lettuce leaves – 6 pcs.;
• tomatoes – 2 pcs.

Cooking method:

1. Remove scales from the fish, cut into pieces 2 cm thick, season with salt and pepper, sprinkle with lemon juice, coat with yogurt. Marinate for half an hour.
2. Wrap in foil and bake at 180 degrees for 25 minutes.
3. Serve on lettuce leaves with tomato slices.

In creamy sauce

Salmon with cream sauce in the oven looks incredibly attractive. Its delicate soft taste goes well with the light spiciness of the meat due to the addition of Dijon mustard. The fish turns out very juicy, appetizing, and exudes an attractive aroma. It is good to serve it on a festive table, garnished with herbs and boiled vegetables (as in the photo). It goes well with mashed potatoes and brown rice.

Ingredients:

• cream – 1 liter;
• salmon fillet – 1kg;
• Dijon mustard – 30 ml;
• dill - a bunch;
• dill, basil, parsley, tarragon - a bunch;
• lemon – 1 pc.;
• egg – 3 pcs.

Cooking method:

1. Cut the fillet into strips 5 cm wide, rub with salt and pepper, sprinkle with lemon juice.
2. Place on the bottom of a baking dish.
3. Mix egg yolks with cream, add chopped herbs, lemon zest, mustard. Stir and pour over fish.
4. Bake for 23 minutes at 200 degrees.

In foil with lemon

A classic option is salmon with lemon, which is baked and wrapped in foil. This way the dish retains all its juiciness and softness, making it very appetizing and healthy. In addition to lemon, you only need fresh basil, which means saving time on preparing a delicious delicacy. If desired, you can replace the foil with a sheet of parchment.

Ingredients:

• salmon fillet – 4 pcs.;
• lemon – 2 pcs.;
• fresh basil - a bunch;
• olive oil – 30 ml.

Cooking method:

1. Preheat the oven to 200 degrees, prepare 4 pieces of foil 35 centimeters wide.
2. Cut the lemon into rings.
3. Grease the foil with olive oil, place the fillet skin side down on it, salt and pepper, garnish with basil and lemon.
4. Wrap each piece and bake for a third of an hour.
5. Serve with steamed vegetables, rice, couscous.

With potato

Salmon with potatoes in the oven is considered a hearty and nutritious dish. This high-calorie dish is well suited for quick satiation or serving on a holiday table. It will be especially tasty and tender if you take fresh fish and new potatoes - then the dish will be soft, crumbly, and have subtle tints of taste and aroma. If desired, you can add grated cheese to the recipe to sprinkle on the salmon when serving.

Ingredients:

• potatoes – 550 g;
• red onion – 1 pc.;
• butter – 30 g;
• cherry tomatoes – 200 g;
• salmon fillet – 4 pcs.

Cooking method:

1. Preheat the oven to 220 degrees. Wash the potatoes, peel them, cut into quarters. Chop the onion into half rings.
2. Place butter and vegetables on the bottom of the pan and bake for 35 minutes.
3. Take out the mold, add whole cherry tomatoes, lay out the salmon, coated with seasonings.
4. Bake for another 13 minutes.

With vegetables

A dietary option for preparing both a main dish and a side dish is baked salmon with vegetables. The use of a mixture of hot spices – garlic, pepper, oregano and coriander – gives the taste a piquant and unusual taste. The addition of colorful vegetables makes the dish look especially attractive. It is good to serve on a holiday or everyday table.

Ingredients:

• salmon steaks – 1 kg;
• olive oil – 50 ml;
• fresh thyme - 3 sprigs;
• fresh oregano leaves – 20 g;
• sea ​​salt – 5 g;
• ground black pepper – 5 g;
• garlic – 3 cloves;
• fresh parsley - a bunch;
• ground coriander – 1 g;
• lemon – 1 pc.;
• red bell pepper – 2 pcs.;
• white onion – 1 pc.;
• cherry tomatoes – 8 pcs.;
• carrots – 2 pcs.;
• sour cream – 40 ml.

Cooking method:

1. Make the marinade: mix olive oil, lemon juice, season with pepper and salt. Add coriander, crushed garlic, oregano. Finish the flavor with the addition of thyme leaves and chopped parsley.
2. Coat the steaks with sauce, rubbing it in thoroughly. Marinate for half an hour.
3. Cut the paprika into slices, chop the carrots into rings, chop the onion, cut the tomatoes in half.
4. Place foil on the bottom of the pan, add peppers, carrots, onions, lay out salmon, grease everything with sour cream, add tomatoes.
5. Bake at 200 degrees for 10 minutes, reduce to 180, bake for another third of an hour, reduce the temperature to 160 degrees and leave for another quarter of an hour.

In soy sauce

Salmon in soy sauce in the oven has a rich taste, because this component gives the fish a special elegance and piquancy. The taste takes on a slight pungency, which is enhanced by the addition of garlic. The highlight of the marinade is lemon juice, the citrus flavor of which will be a separate bright chord of the dish. It is better to serve the dish hot.

Ingredients:

• salmon fillet – 4 pcs.;
• soy sauce - a third of a glass;
• water - a third of a glass;
• sugar – 30 g;
• olive oil – 20 ml;
• garlic – 2 cloves;
• lemon – 1 pc.

Cooking method:

1. Make the marinade: mix soy sauce, water, sugar, lemon juice and chopped garlic. Marinate the fish for an hour.
2. Place the fillet on foil, pour over the marinade, bake at 220 degrees for 17 minutes.
3. Serve with rice or bulgur, sprinkled with marinade.

In sour cream sauce

Salmon in sour cream sauce in the oven has an incredible taste, which is easy to prepare. A simple dressing based on cheese and sour cream gives the steaks a delicate and pleasant taste, an appetizing aroma that makes you want to eat them quickly. The dish looks good on a holiday table, but can be included in the everyday menu. When serving, you can decorate it with herbs and pour over the remaining sauce.

Ingredients:

• salmon steaks – 500 grams;
• sour cream 20% fat - half a glass;
• lemon juice – 25 ml;
• hard cheese – 50 g;
• parsley, dill, basil - a bunch;
• sunflower oil – 30 ml.

Cooking method:

1. Wash the fish, rub with salt and ground black pepper. Fry for a few seconds in a frying pan to get a golden brown crust.
2. Make the sauce: coarsely grate the cheese, chop the herbs, mix them with sour cream, rosemary, and dried basil.
3. Place the steaks on an oiled baking sheet and sprinkle with lemon juice. Spread the sauce on top.
4. Bake at 190 degrees for a third of an hour.
5. If you want to make it a light lunch, serve solo. For a hearty dinner or lunch, make a side dish: boiled rice or potatoes.

Kebabs on skewers

An excellent light snack is salmon kebab in the oven, which can be made in just a few minutes. The secret to preparing juicy cubes is to string them correctly - you need to pierce the fillet with a skewer so that it does not fall apart during baking. The correct way to do this is along the ridge. Then the dish will turn out not only tasty, but also very beautiful.

Ingredients:

• salmon fillet – half a kilo;
• lemon – ½ piece;
• vegetable oil – 25 ml;
• sugar – 1.5 tsp;
• salt – 1 tsp.

Cooking method:

1. If the skewers are thin, cut the fillet into cubes with a side of 2 cm, if thick - 4 cm.
2. Marinate the fish cubes in a mixture of lemon juice, butter, sugar, salt and leave for half an hour.
3. Preheat the oven to 200 degrees, place a greased wire rack on a baking sheet. Carefully place the skewers on it.
4. They will need to be turned every 5-7 minutes so that the fillets cook evenly. If you have a grill function, it's best to use it.
5. The total cooking time should not exceed 15 minutes.

Up your sleeve

Salmon in a sleeve in the oven turns out tender, soft and crumbly. Baked meat literally melts in your mouth, leaving a light aftertaste of spiciness and lemon freshness. You need to use a baking bag if the recipe calls for defrosted fish. It will allow it to become more saturated by creating steam and pressure inside. The dish is good to eat hot, but you can try it as a cold appetizer.

Ingredients:

• salmon fillet – half a kilo;
• olive oil – 30 ml;
• lemon – 1 pc.

Cooking method:

1. Rinse the fillet, dry it, grease with oil, salt and pepper, sprinkle with lemon juice.
2. Pack the sleeves inside and bake at 220 degrees for a third of an hour.
3. Serve with asparagus or cauliflower.

How to deliciously bake salmon in the oven - cooking secrets

To ensure that baking salmon in the oven does not give you any unpleasant surprises, try to follow the following tips:

1. Baked fish goes well with creamy sauce - you can simply add cream and cook it that way, or make a sauce with sour cream and butter.
2. Flour, herbs, chopped garlic, onions, cheese, and mushrooms will help make the sauce thicker and more piquant.
3. Salmon goes well with fried onions: if you have nothing else, you will still get an appetizing dish.
4. You can decorate the finished baked salmon with red caviar, pomegranate seeds, boiled carrots, quail eggs and herbs.
5. Ideal seasonings for fish would be nutmeg, white pepper, coriander, and ginger.
6. To ensure that the fish is baked and does not become dry, it is wrapped in foil so that there is a little free space left.
7. The simplest side dish that can be prepared at the same time as fish is potatoes.
8. Calculate the cooking time as follows: 10 minutes for every 2.5 cm of thickness of a piece of fillet.
9. When the meat pulls away easily from the bones and skin, the steak is ready.
10. You need to defrost the fish slowly, in the refrigerator.
11. If the fish is baked whole, it is good to put lemon, onion rings, carrots or other vegetables inside its belly.

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Salmon in the oven: recipes with photos