Beef meatballs recipe. Meatballs, how to make meatballs from minced meat, fish meatballs. Recipe for minced meatballs with gravy

Juicy and tender meatballs made from beef or veal are a dietary dish and easy to prepare. They are baked, fried or boiled. For meatballs, you can use not the best pieces of carcass, but the dish always turns out excellent if you follow the recipe exactly.

Beef meatballs - a healthy homemade semi-finished product

Ingredients

Ground white pepper 1 pinch Chopped nutmeg 1 pinch Meat broth 2 stacks Flour 40 grams Butter 50 grams Cream 80 milliliters Salt 0 tsp Bulb onions 1 piece(s) Milk 100 milliliters White bread 160 grams Beef without bone 0 kilograms

  • Number of servings: 6
  • Preparation time: 40 minutes
  • Cooking time: 30 minutes

Swedish beef meatballs: step-by-step recipe

Meatballs or meatballs are small balls cooked in a sauce. Prepare them according to the traditional Scandinavian recipe, in a gentle milk sauce. Beef can be replaced with chicken or turkey.

Preparation:

  1. Chop the meat into minced meat manually or grind it in a meat grinder.
  2. Cut the crusts off the bread and soak it in milk, add to the minced meat.
  3. Finely chop the onion or grate it.
  4. Mix the meat with onion, add salt and beat it so that the balls do not fall apart. To do this, forcefully throw the lump of minced meat into the bowl several times.
  5. Roll into small balls and fry them in a dry non-stick frying pan until golden brown.
  6. Prepare the sauce. Melt the butter in a frying pan and fry the flour until soft and creamy. Pour in cream, season with nutmeg and pepper. Dilute with broth and simmer for 3-5 minutes, add salt if necessary.
  7. Pour the sauce over the meatballs and simmer them for 25-35 minutes covered over low heat. You can place the pan in a preheated oven. Then the cooking time will be at least 40 minutes.

These meatballs are served with rice or mashed potatoes. You can add a pinch of dried porcini mushrooms to the sauce for flavor. You don’t have to pre-fry the meat balls, but immediately put them in a deep dish and bake them in the oven.

Dietary steamed beef meatballs

Most beef cuts are low-fat and dietary. It’s easy to make healthy steamed meatballs from this minced meat. They can be given to children over one year old.

Ingredients:

  • beef fillet – 0.4 kg;
  • young zucchini – 0.4 kg;
  • bran – 1 tbsp;
  • salt – 0.5 tsp;
  • white ground pepper– a pinch;
  • bay leaf – 1 pc.

Preparation:

  1. Grind the beef in a meat grinder; if you are preparing it for a child, then mince it twice.
  2. Grate the zucchini on a fine grater, place in a sieve and squeeze with your hands.
  3. Mix beef, grated zucchini and bran. Add some salt. It is better not to pepper the children's portion; for adults, season with pepper.
  4. Form meatballs, place them in a steamer bowl or on a special rack in a multicooker. If you want to receive juicy dish, put a layer of foil under them.
  5. Break the bay leaf into several pieces and sprinkle it over the balls.
  6. How long to steam beef meatballs depends on their size; the smaller the balls, the faster they will be ready. It usually takes about 20 minutes.

Steamed meatballs are served with fresh vegetables or buckwheat.

Beef or veal meatballs - simple and dietary dish. They can be frozen and then added to soup or cooked quick dinner for the whole family.

You can make meatballs from meat or minced fish. These balls turn out especially tasty when two or three types of meat are mixed and seasoned with finely chopped onions, garlic, salt, pepper, and herbs. Most recipes contain eggs and bread crumbs.

You can also add vegetables and grains to the meatballs to give the dish a bright taste.

1. Meatballs

Ingredients

  • 300 g minced pork or 150 g of pork and ground beef;
  • ½ medium onion;
  • 1 bunch of greens;
  • 1 egg;
  • salt, pepper - to taste;
  • 1 tablespoon of milk powder or cream.

Preparation

Peel the onion and chop it finely.

Place the minced meat in a bowl and add the onion to it.

Chop the greens and add to the minced meat.

Break a chicken egg into the minced meat. Salt and pepper.

Stir the resulting mass well so that the minced meat is homogeneous and tender.

To make the meatballs even more tender and give them creamy taste, add 1 tablespoon of milk powder or cream to the minced meat.

You can replace the powder with a combination of butter and soaked white bread. Soak 150 g of bread crumb in 100 ml of water or milk for 10 minutes. Drain off excess liquid and add the bun to the minced meat. Next, add 30 g of butter.

With wet hands, form the minced meat into meatballs. Choose the size at your discretion, but remember that a meat ball with a diameter of 2–3 cm is optimal.

2. Fish balls

Ingredients

  • 300 g boneless white fish fillet;
  • 1 egg;
  • 2 tablespoons flour;
  • salt, pepper - to taste;
  • 50 g butter;
  • a small bunch of green onions.

Preparation

Pat the fish fillet dry with a paper towel to remove excess moisture and grind with a meat grinder or blender. Add egg, flour, salt and pepper to the mixture. Mix the mixture thoroughly until smooth. Butter grate on a grater green onions finely chop. Add the ingredients to the minced meat and mix everything again. Form meatballs from the resulting minced meat.

3. Chicken meatballs

Ingredients

  • 250 g chicken fillet;
  • 1 onion;
  • a small bunch of cilantro;
  • 100 g white bread;
  • 75 ml water or milk;
  • 1 chicken egg;
  • ½ teaspoon salt;
  • pepper - to taste.

Preparation

Rinse the chicken fillet, remove veins, excess fat and cut into small pieces. Peel the onion and cut into several pieces. Place ingredients in a blender or food processor and process on medium speed for 2-3 minutes.

Wash the cilantro or other greens and chop finely. Soak the bread crumb in water or milk for 5–7 minutes, then squeeze to remove excess moisture. Add egg, softened bread, cilantro, salt and pepper to the minced meat. Grind on medium speed for 3-4 minutes.

Wet your hands with water and do meat balls with a diameter of no more than 4 cm.

4. Meatballs with vegetables

Ingredients

  • 250 g meat;
  • 150 g cauliflower;
  • 1 egg;
  • 20 g ginger;
  • 1 tablespoon soy sauce;
  • 2 tablespoons breadcrumbs;
  • salt - to taste.

Preparation

Grind the meat (ideally chicken) in a meat grinder or blender. Cauliflower rinse, separate the inflorescences, place in boiling water for 5–7 minutes. Afterwards, cool the cabbage a little, grind it in a blender and place it in the minced meat. Add egg, grated ginger, soy sauce And breadcrumbs. Mix well and form small balls.

5. Meatballs according to the IKEA recipe

Ingredients

  • 1 medium potato;
  • 1 onion;
  • 40 g breadcrumbs;
  • 250 g minced pork;
  • 250 g minced beef;
  • 1 egg;
  • 50 ml milk;
  • salt, pepper - to taste.

Preparation

Boil the potatoes, cool, peel and mash with a fork. Chop the onion and fry with a spoon of olive oil until transparent. Add crackers, fried onions, both types of minced meat, egg and milk to the mashed potatoes. Add salt, pepper and mix well with your hands. To obtain a more homogeneous mass, beat the minced meat several times. Then form balls.

What to cook with meatballs

Meatballs are used both as an ingredient and as an independent dish. They are boiled, fried, stewed, baked.

1. How to make meatball soup

Ingredients

  • ½ bell pepper;
  • 1 carrot;
  • 2–3 potatoes;
  • ½ medium onion;
  • 2 ½ liters of water;
  • meatballs from 300 g minced meat;
  • salt, pepper - to taste;
  • greens, sour cream - for serving.

Preparation

Wash the vegetables. bell pepper remove seeds and cut into small cubes. Chop the carrots in the same way.

Peel the potatoes and cut into slices. Chop the onion.

Place a pan of water on the fire. Once the water boils, reduce the heat and add the onion. When bubbles appear on the surface of the liquid again, add carrots and peppers.

Bring the broth to a boil and add the potatoes to the pan.

10–12 minutes after cooking (approximately until the water and potatoes boil), add the meatballs to the soup.

If white meat foam forms on the surface, skim it off. If you want a clear broth, cook the meatballs first for 2-3 minutes. Then drain the water and prepare the soup according to the recipe.

Cook the meatball soup for 10–12 minutes. Then add salt and pepper to the soup. Then remove the pan from the heat, cover with a lid and leave for 10 minutes to allow the soup to steep. Serve the soup hot with herbs, sour cream and black bread.

This soup is good as a base. You can make various variations of it by adding vermicelli, barley, rice.

2. How to bake meatballs


taste.com.au

Grease a baking sheet with vegetable oil. Place the meatballs and place them in an oven preheated to 180°C. Chicken and fish balls will bake in 20–25 minutes, meat balls in 30–35.

3. How to stew meatballs in tomato sauce


ivona.bigmir.net

Ingredients

  • 2 tablespoons vegetable oil;
  • 2 tablespoons butter;
  • 2–3 cloves of garlic;
  • 1 medium onion;
  • 5–6 medium tomatoes;
  • 1 glass of water;
  • 1 ½ tablespoons sugar;
  • salt, pepper - to taste;
  • ½ teaspoon turmeric;
  • meatballs from 700 g minced meat.

Preparation

Heat over medium heat vegetable oil, add butter and fry the garlic. After a couple of minutes, remove the garlic, throw the chopped onion into the pan and sauté over medium heat for 5 minutes. Chop the tomatoes, put them in a blender and puree them. Add tomatoes, water, sugar, salt, pepper and turmeric to the onions. Stir and leave to simmer for 10-15 minutes.

Place the meatballs in tomato sauce so that the tops peek out. Carefully turn the balls over and pour the sauce over the top. After boiling, simmer chicken meatballs 15 minutes, and fish or meat - 20–25 minutes under the lid. Serve hot with tomato sauce.

4. How to fry meatballs


seriouseats.com

This is the recipe used to prepare the famous Swedish meatballs from IKEA.

Ingredients

For frying:

  • meatballs from 500 g minced meat;
  • wheat flour;
  • 1 tablespoon olive oil;
  • 2 tablespoons butter.

For the berry sauce:

  • 50 ml water;
  • 30 g sugar;
  • a pinch of cinnamon;
  • dried ginger;
  • 100 g lingonberries or cranberries.

For the cream sauce:

  • 200 ml meat broth;
  • 100 ml milk;
  • 1 tablespoon flour;
  • 2 tablespoons cornstarch;
  • 2 tablespoons soy sauce;
  • salt, ground black pepper - to taste.

Preparation

Dredge meatballs in flour. Pour into the pan olive oil and add cream. Fry the meat balls in this mixture until cooked for 10-12 minutes, remembering to turn over. Remove the finished meatballs from the heat and let them brew under the lid. At this time, prepare the sauce.

Start with berries. Pour water into a saucepan, add sugar, cinnamon and ginger. Bring to a boil. Add the berries and mash them well. Cover the sauce with a lid and simmer for 10 minutes, stirring occasionally.

In a second saucepan, heat the meat broth, pour in the milk and bring to a boil. Dilute starch and flour with a tablespoon of water and add to the sauce. Pour in soy sauce, salt and pepper. Cook until thickened over low heat.

These meatballs are best served with boiled potatoes, watering cream sauce. Place the berry sauce separately.

Ground beef meatballs are delicious if prepared correctly. However, beef has one specific feature - the meat itself is a bit dry, and if you don’t put in the proper effort, it can become tough. We don't need this, do we? Then let's think about how to make any dish made from minced meat soft, tasty, and tender. Specifically, today I propose to talk about baked meatballs in the oven.

I took a piece of beef, pulp. I used a blender to process it. I have a chopper with a large bowl. But you can use a chopper, a meat grinder, a food processor - whatever is more convenient for you. Or buy ready-made ground beef, if you so desire.

I added oats to my ground beef meatballs. I really like using them for cutlets, and not only for beef, but for pork and chicken too. Traditional, not instant cooking, they are quite useful. In addition, they make the task of digesting food easier. So, in my opinion, there are only advantages.

Juicy onions, also ground in a blender bowl, will partially help soften the meat. But the main ingredient that performs this function will not be onions, but... cottage cheese! Yes, yes, it is he who will make baked meatballs in the oven soft and tender! Fat content can be chosen based on personal preferences; in this case it does not play a special role. But the consistency - yes. I prefer to use paste-like cottage cheese rather than granular one. If you take it in grains, you will need to prepare it first - rub it through a sieve or punch it with a blender. You may also need more milk.

Well, it’s up to you to decide what spices and herbs to add to the minced beef meatballs! I used all purpose seasoning. It contains paprika, red pepper, curry, dried vegetables - onions, carrots, celery, parsley. And from fresh herbs, I also chose parsley. But dill will sound no worse in this company.

So, let's learn in detail how to cook meatballs in the oven!

Ingredients:

  • beef pulp - 400 g
  • cottage cheese - 100 g
  • milk - 1.5 tbsp.
  • cereals- 3 tbsp.
  • egg - 1 small
  • onion - 1 large head
  • parsley - 0.5 bunch
  • universal seasoning - 0.5 tsp.
  • salt - 2 pinches

How to cook meatballs in the oven:

I immediately put oatmeal, parsley and onion into a large blender bowl.
For parsley, I only used the leaves and removed the stems. Dry it slightly. I chopped the onion randomly, quite finely, to make it easier for the technique.
If you have a small chopper, grind all the ingredients separately.

I put it in a blender until the following mass is formed:

The beef was washed with cool running water and dried. I cut it quite finely and also put it in the blender. If you use a meat grinder, then use a small or medium grate, but not a large one!

Punched through the meat at maximum speed. I added the minced meat to the oatmeal and onion mixture. I also broke an egg here, laid out cottage cheese, poured in a little milk (you can adjust the thickness of the minced meat with the amount), added universal seasoning and salt.

I kneaded the minced meat most thoroughly into the baked meatballs in the oven.
I formed it into small round meatballs, wetting my hands with cold water each time.

Placed it in the oven, preheated to 200 degrees for 35 minutes.

Now your delicious and tender ground beef meatballs are ready! They can be served separately or in combination with a side dish or any other dish! Try them, you can't help but like them ;)

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Meatballs are a dish made from minced meat and have the shape of a ball the size of Walnut or a little less. Meatballs are included in the menu of children's, dietary and medical nutrition, including the diet for pancreatitis. How to make meatballs from minced meat, read on

Soup with meatballs turns out tasty, aromatic, satisfying. The soup preparation time is minimal. The taste variations of meatball soup are different - they depend on the composition of the minced meat and on the ingredients included in the soup.

To answer the question how to make meatballs, let's define their types:

Types of meatballs:

  • meatballs;
  • fish balls;
  • poultry meatballs.

General information:

  • Finely chopped onions and spices are added to the minced meat; greens are allowed according to the recipe.
  • Adding eggs to the minced meat is possible, but the broth will lose transparency.
  • It is possible to add loaf (bread) soaked in water or milk to the minced meat. At the same time, the consistency of the minced meat becomes more elastic.
  • But the introduction of cereals or vegetables is unacceptable. Chopped meat with cereals or vegetables - these are not meatballs, these are meatballs.

Type of meatball processing:

  • Cooking in boiling water, broth or soup.

If you saw somewhere a recipe for “fried meatballs,” then I will answer you - these are not meatballs! These are small meatballs, cutlets or zrazy, etc... Meatballs are just boiled! - in water, broth, soup.

How to make meatballs from minced beef Recipe.

Prepare the minced meatballs yourself. Minced meat sold in stores may contain various additives, the minced meat that you can buy at the market is undoubtedly made from scraps.

Meatballs are prepared from beef, pork, lamb or a combination various types meat. For example: pork and beef, beef and lamb in 1:1 ratios or in other ratios, to taste.

However, dietary requirements for pancreatitis impose restrictions on the choice of meat. Pork and lamb, fatty beef are prohibited. Read more about what you can eat with pancreatitis.

You can use lean beef, veal, rabbit. Connective tissue and tendons must be removed from the meat.

The recipe described below can be used in therapeutic nutrition for pancreatitis - diet No. 5p.

Ingredients:

  • Beef (cutlet meat) – 500 g
  • Onions - 42.3 g (1/2 medium size)
  • Eggs - 1/3 pcs (you can take 1 pc, you don’t have to put eggs)
  • Salt - 10.6 g (1 tsp)

Cooking method:

  1. Meat, well washed, freed from tendons and fat, pass through a meat grinder 2-3 times.
  2. Finely chop the onion (i.e. “scald” it with boiling water).
  3. Combine the meat mass, blanched onion, and egg. You can add water to make the minced meat more elastic. Mix thoroughly.
  4. From the resulting minced meat we form balls the size of a walnut.
  5. Boil meatballs in boiling water, in broth or add to soup.
  6. Bon appetit!

How to make minced meat for cutlets and meatballs correctly

Meatballs beefCalorie content of 100g dish – 221 TOfeces

  • Proteins - 26.27 g
  • Fat – 12.63 g
  • Carbohydrates - 0.89 g
  • B1 - 0 mg
  • B2 - 0.0147 mg
  • C - 0 mg
  • Ca - 30.0403 mg
  • Fe - 1.6355 mg

How to make fish meatballs Recipe

Fish dishes are very healthy. Fish dishes contain vital substances and elements - phosphorus, calcium, iron, zinc, unsaturated fats and proteins, vitamins B and D.

— Fish dishes must be included in the diet baby food, in the nutrition of people leading a healthy lifestyle.

— Low-fat fish dishes are included in protein diets and in diets for weight loss.

— Fish dishes are part of numerous therapeutic diets, including those for pancreatitis. The proposed recipe corresponds to diet No. 5. Let me remind you that diet No. 5 is less strict compared to diet No. 5p. The transition from diet No. 5p to diet No. 5 is carried out with the permission of a doctor during a period of stable remission.

Ingredients:

  • Pollock – 900 g
  • Onions - 150 g (2 medium-sized pieces)
  • Eggs - 1 piece
  • Salt - 5 g (0.5 tsp)

Cooking method:

  1. Cooking fish fillet. To do this, wash the fish well, remove the head, and remove the bones. The skin does not need to be removed. Cut into pieces;
  2. Using a meat grinder, grind the fillet;
  3. Finely chop the onion and (i.e. “scald” it with boiling water).
  4. Combine the fish mixture, blanched onion, and egg. You can add water to make the minced meat more elastic. Mix thoroughly.
  5. From the resulting minced meat we form balls weighing 15-20 g.
  6. Boil minced fish meatballs in boiling water, in broth or add to soup.
  7. Bon appetit!

Meatballs from fishCalorie content 100g dish – 67,79 TOfeces

  • Proteins - 12.78 g
  • Fat – 1.05 g
  • Carbohydrates - 2.41 g
  • B1 - 0.0124 mg
  • B2 – 0.2699 mg
  • C - 2.6995 mg
  • Ca - 0 mg
  • Fe - 0 mg

In conclusion: Minced meatballs are hearty dish, cooks quickly, turns out delicious. If you include meatballs in your diet, this will allow you to save a lot of time: in one day, prepare minced meat, make meatballs from them and freeze them, having previously packaged them in portioned bags. On the day when you want to cook them, take one of the packages and

  • cook soup with meatballs. Recipes dietary soups will be published soon

or boil the meatballs and serve as a separate dish:

  • , for example, good dietary
  • with mashed potatoes;
  • with vegetables.

Bon appetit!

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