Chicken breast in a slow cooker with vegetables recipes. Chicken breast in a slow cooker - chicken dinner without extra calories. Dietary breast in a slow cooker

Today, the culinary portal Art-cooks continues a series of recipes on the topic of chicken in a slow cooker. You can, of course, stew or cook, but today there is a new option

stewed chicken breast with vegetables and paprika in a slow cooker

Ingredients:

— 500-600 g chicken breast;

- 1 large fresh carrot;

- 1 onion;

- jar canned corn;

- vegetable oil;

- 1 tablespoon of tomato paste;

- 1 teaspoon of paprika;

- salt, pepper to taste;

- fresh herbs, for example dill.

Kitchen gadgets:

- multicooker.

Cooking time:

15 minutes preparing food, 25 minutes stewing.

Preparation:

1. Grate one large fresh carrot on a coarse grater, you can simply cut it into strips, finely chop the onion. Place the chopped vegetables in a multicooker bowl with three tablespoons of vegetable oil, preferably odorless. Turn on the frying (baking) mode, fry the onions and carrots for 5 minutes.

2. Rinse the chicken breast cold water, cut into medium pieces, add to carrots and onions, fry for another 10 minutes, stirring with a plastic spatula.

3. Add a tablespoon of tomato paste and ground paprika to the multicooker bowl. Dilute with water, there should not be too much water.

4. Open the can of canned corn, drain the liquid, pour the corn into the slow cooker. Add water, if not enough, salt and pepper.

5. Turn on the chicken mode (for me it’s 15 minutes in a pressure cooker) or the stew mode. Delicious, aromatic chicken pieces with canned corn are ready. You can serve them with almost any side dish you like. Don't forget to sprinkle with finely chopped herbs, such as dill.

- instead of tomato paste, you can put chopped fresh tomatoes;

- stewed chicken breasts will be even tastier if you add cut into strips and peeled from the middle bell pepper;

— instead of canned corn, you can use frozen corn.

Tender and low-calorie chicken breast meat is indispensable for those who adhere to the principles healthy eating. Nutritionists also recommend this product to those who want to lose extra pounds. However, some housewives are not too fond of cooking this dietary meat, believing that when baked it turns out dry and tasteless. However, in fact, it can also be made tender and melting in your mouth. The juiciest chicken breast baked in a slow cooker is because if you close the valve to allow steam to escape, the juice will not evaporate. However, even when using this unit, it doesn’t hurt to know the tricks that allow you to cook chicken breasts truly delicious.

Cooking features

Without knowing the intricacies of cooking chicken breast in a slow cooker, it is easy to dry it out. In this case, no sauce will save the situation.

• For baking, preference should be given to fresh or chilled meat. Dishes made from frozen products usually turn out drier. If you are going to bake a frozen breast, it should be allowed to thaw on the top shelf of the refrigerator. By defrosting it in water, you will end up with dry meat, no matter what cooking technology you use.
• Breast with skin is not such a dietary product as peeled, but it turns out much juicier without any special tricks.
• Despite the fact that you can do it in a slow cooker juicy dish It’s simpler; in some cases, it’s advisable to play it safe and use baking foil or a cooking sleeve when cooking.
• It is advisable to bake the breast in a rich sauce, in which case the risk that it will turn out to be dry is minimal.
• Baking time may depend not only on the recipe, but also on the multicooker model. If you know you have a fairly powerful unit, reduce the cooking time by 5-10 minutes, then test the dish for doneness by piercing the breast with a knife. If a clear liquid flows out of it, it is ready. If the juice is still pink, run the program for another 10 minutes. When cooking the breast, it is very important not to exceed the required time. After all, every extra minute will add dryness to her.

The subtleties of cooking breast in a slow cooker may depend on the specific recipe, so you need to focus on it first.

Breast baked with garlic and mustard

• chicken breast (fillet) – 0.4 kg;
• garlic – 4 cloves;
• mustard (sauce) – 0 ml;
• vegetable oil – 20 ml;
• salt, chicken spice mixture - to taste.

Cooking method:

• Wash the chicken breast fillet and pat dry with napkins.
• Mix the oil with mustard and garlic passed through a press, add spices and salt if it is not included in the complex seasoning.
• Rub the resulting sauce onto the fillets. Wrap each piece in foil and place in the slow cooker.
• Turn on the “Bake” program for 30 minutes.

The dish turns out very aromatic and juicy. Serve it well with a side dish of rice or potatoes.

Chicken breast on the bone, baked in a slow cooker

Recipe for the occasion::

• chicken breast on the bone – 0.4–0.5 kg;
• sour cream or mayonnaise – 50 ml;
• garlic – 2 cloves;
• complex seasoning for chicken, salt to taste.

Cooking method:

• Wash and dry the chicken breast with a towel.
• Peel each clove of garlic and cut into 3-4 parts.
• Make several slits in the breast and insert garlic pieces into them.
• Rub the breasts all over with seasoning and salt. Grease with sour cream or mayonnaise.
• Wrap the breast in foil and place in the slow cooker.
• Activate the “Bake” program for 30 minutes. 10 minutes before the end of the program, unfold the foil to brown the breast.

Despite the fact that the recipe is very simple, this chicken breast turns out juicy, aromatic and very tasty.

Chicken breast with honey and orange

• chicken breast fillet – 0.4 kg;
• orange – 0.2 kg;
• thyme - a pinch;
• turmeric – a pinch;
• paprika - a pinch;
• ground red pepper - a pinch;
• salt - to taste;
• olive oil– 10 ml;
• melted honey – 10 ml.

Cooking method:

• Prepare the breast for baking by washing it, cutting it into fillets, and drying it (you can also use ready-made fillets).
• In a bowl, mix the juice squeezed from half an orange, honey, oil, and spices. Coat the fillet pieces with the sauce. Place them in the refrigerator for half an hour to marinate the meat.
• Cut the other half of the fruit into small pieces.
• Place in foil, surrounded by orange slices.
• Wrap in foil and place on the bottom of the multicooker. Cook in the “Baking” mode for half an hour. 10 minutes before cooking, unwrap the foil and move the orange pieces to the side.

Such tender and aromatic breast is unlikely to leave anyone indifferent.

Chicken breast baked in sour cream sauce with cheese

• chicken breast fillet – 0.6 kg;
• sour cream – 0.2 l;
• cheese – 0.2 kg;
• vegetable oil 20 ml;
• seasoning for chicken, salt to taste.

Cooking method:

• Cut the chicken fillet crosswise into not too large pieces.
• Mix sour cream with salt and seasonings.
• Finely grate the cheese.
• Roll chicken breast pieces in sour cream.
• Grease the multicooker bowl vegetable oil, put pieces of chicken meat in it, pour the remaining sour cream in the bowl.
• Sprinkle thickly with cheese.
• Lower the lid and turn on the multicooker in the “Baking” mode for 40 minutes. 15 minutes before cooking, open the lid.

Mashed potatoes are suitable as a side dish for this chicken breast.

Chicken breast, baked in a slow cooker, is healthy and tasty dish. Its advantages also include simplicity and speed of preparation.

Product Matrix: 🥄

Thanks to the development of technology, the cooking process has become easier today than even some 30 years ago. The multicooker made it possible to create any food simply and quickly: you can cook chicken, fish, and mushrooms in it. In addition, the device is suitable for creating dietary dishes. Chicken breast in a slow cooker is a dish that is juicy fillet, supplemented with sauce or vegetables. To make it, you can use one of the many recipes.

How to cook chicken breast in a slow cooker

Fillet cooked in a modern miracle oven turns out not only tasty, but also healthy. How to prepare this dish? To obtain delicious breast There are several steps you need to follow:

1. Rub chicken fillet with salt.
2. After about half an hour, the meat should be wrapped in foil and placed in a steaming rack.
3. Pour heated water into the multicooker bowl, place the meat on the stand.
4. Select the “steaming” mode on the equipment.
5. Cook for 45 minutes.

Chicken breast recipes in a slow cooker

The general principle of steaming meat is almost the same, but there are many different variations of its preparation. Chicken breast dishes in a slow cooker turn out incredibly tender. By creating dishes based on each of them, you will get completely different flavors. You can serve the finished fillet with any side dishes and vegetables (see photo for presentation options).

Baked chicken breast in a slow cooker

Time: 1 hour.

Calorie content of the dish: 186 kcal (per 100g).

Cuisine: Russian.
Difficulty: easy.

Don’t know how to cook meat with an appetizing golden brown crust so that it is as little harmful to the body as possible? Try baking chicken breast in a slow cooker. The crust of meat prepared in this way will not be crunchy, but will look very attractive. The advantage of this kind of baking is that the chicken will be very juicy, and cooking it will not be difficult.

Ingredients:

• chicken breast – 1 piece;
• vegetable oil – 1 tbsp;
• sour cream – 1 tbsp;
• dry white wine – 4 tsp;
• salt – 0.3 tsp.

Cooking method:

1. Make several cuts along the breast, coat the meat on all sides with salt and seasonings, and then sour cream.
2. Coat the cooking bowl with oil, then place the chicken in it, back down.
3. Set the timer for 15 minutes and select the “baking” mode.
4. After 15 minutes have passed, turn the breast over, add the wine and set the timer again for the same amount of time.

Fried

Time: 1 hour.
Number of servings: 4 persons.
Calorie content of the dish: 290 kcal (per 100 g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

In a slow cooker you can fry not only a breast, but also wings, legs and even a whole carcass. But the tastiest thing will be a clean fillet. To prepare this dish, you don’t have to stand at the stove all day and watch the frying pan splashing with oil. You just need to throw all the necessary components into the electrical equipment and wait for a delicious lunch to be ready.

Ingredients:

• chicken breast – 1 piece;
• vegetable oil – 1 tbsp;
• lemon - 0.5 pcs;
• salt – 0.3 tsp;
• dried garlic – 1 tsp;
• black ground pepper and paprika - to taste.

Cooking method:

1. Clean the meat from the bones, cut into portioned pieces, sprinkle them with lemon juice.
2. Mix all spices and salt with 1 tablespoon of vegetable oil.
3. Rub the mixture over the breast.
4. Coat the walls of the multicooker with oil and set the frying mode.
5. Fry the pieces for 15-20 minutes on each side.

Stewed

Time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 140 kcal per 100 g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Chicken meat is considered a dietary product; it can be eaten for almost any disease. Don’t know how to steam diet breast without extra effort so that it becomes tender and tasty? Pay attention to this recipe. In this case, to create steamed meat you will need a grid with holes.

Ingredients:

• large chicken breast – 1 piece;
• small bunch of parsley – 1 piece;
• salt – 0.5 tsp.

Cooking method:

1. Rub the main product with salt and any spices.
2. Pour several glasses of heated water into the multicooker tray.
3. Place a wire rack in the device and place the meat on top of it.
4. Select the “steam” mode. set the timer for 40 minutes.
5. 5 minutes before cooking, add finely chopped parsley to the fillet.

Boiled

Time: 1 hour 10 minutes.
Number of servings: 8 persons.
Calorie content of the dish: 190 kcal per 100 g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Boiled chicken is a dish that is generally considered boring, “canteen style”. But you can try to cook it in a slow cooker so that everyone in the family can enjoy the dinner. In addition to the main component, this recipe uses garlic and vegetables. This dish can be served for lunch or dinner without a side dish - it’s very convenient. The finished meat can be sprinkled with fresh parsley or basil (as in the photo).

Ingredients:

• chicken breasts – 2 pcs;
• garlic cloves – 3 pcs;
• carrots - 2 pcs;
• tomatoes – 2 pcs;
• pepper – 2 pcs;
• salt – 0.5 tsp.

Cooking method:

1. Chop the peeled heads of garlic and mix with salt. Rub the resulting mixture onto the fillet and place it in the refrigerator for 15 minutes.
2. Wash all vegetables, peel, cut into large pieces and add salt.
3. Pour warm water into the multicooker cup and place a steamer rack on top of it.
4. Place the foil-wrapped meat in the center of the grill. Place all the vegetables around it.
5. Set the device to “Steam” mode.
6. Cook the dish for 40 minutes.

In foil

Time: 2 hours.
Number of servings: 4 persons.
Calorie content of the dish: 215 kcal per 100g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

To create this dish with an oriental touch, you will need the meat itself, curry seasoning and sour cream. You can use mayonnaise or natural yogurt, but in general it’s permissible to experiment here as you like - improve the taste with pepper, herbs, soy sauce or honey or all the ingredients at once. It is better to choose thicker foil for baking.

Ingredients:

• chicken breast – 1 piece;
• sour cream – 100 ml;
• curry – 1 tsp;
• salt – 0.3 tsp.

Cooking method:

1. Mix sour cream, salt and curry until smooth, then coat the breast with this and put it in the refrigerator to marinate for half an hour.
2. Wrap the marinated meat in foil so that there is a hole on top for steam to escape.
3. Pour water into the multicooker tray and place a wire rack on top.
4. Install the “steamer” program.
5. Cook the dish for 45 minutes.

Chicken breast with vegetables

Time: 1 hour 20 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 235 kcal (per 100 g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Don’t think too hard about what to cook from chicken breast in a slow cooker - try enriching the taste of the bird with tomato or cream sauce. Created by this recipe the dish can be served as simple lunch and a dinner party. Chicken breast with vegetables in a slow cooker is sure to please all household members and guests. Ready meat can be eaten as a separate dish or supplemented with side dishes.

Ingredients:

• chicken breast – 1 piece;
• carrots – 1 piece;
• onions – 1 piece;
• small zucchini – 1 piece;
• Bell pepper- 1 PC;
• butter – 50 g;
• tomato paste – 1 tsp;
• curry – 1 tsp;
• salt – 0.5 tsp.

Cooking method:

1. Rinse the chicken well, remove the skin and cut into portions.
2. Peel all the vegetables and cut them into large cubes.
3. On the device, select the baking mode and set the cooking time to 50 minutes.
4. Butter put it in the slow cooker, wait until it melts, then put the fillet pieces in there.
5. After 10 minutes, add vegetables.
6. Make a sauce from tomato, 50 ml water, salt and seasoning. Pour it over the rest of the ingredients 10 minutes before it’s ready.

With sour cream

Time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 346 kcal per 100 g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

White meat cooked with sour cream will go well with boiled potatoes and rice. The dish itself can be called dietary, but you can season it with a mixture of peppers and other hot seasonings.

Ingredients:

• chicken breast – 1 piece;
• In addition, this recipe for chicken breast in a slow cooker can be varied with mushrooms. Then the food you prepare will turn out as attractive as in the photo.
• fat sour cream – 250 ml; hard cheese
• – 150 g;
• garlic cloves – 2 pcs;
• vegetable oil – 1 tbsp;
• onion – 1 piece;

Cooking method:

1. salt -0.3 tsp.
2. Wash and dry the meat. Remove the skin from it, then cut into small pieces.
3. Coat the walls of the multicooker with vegetable oil, place the chicken there, close the lid, set the “baking” program and time for 35 minutes.
4. After 10 minutes, add the onion cut into half rings.
5. In a bowl, mix sour cream, grated cheese and chopped garlic.

Add the resulting mixture to the remaining ingredients about 10 minutes before cooking.

Time: 1 hour.

With apples
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Calorie content of the dish: 180 kcal (per 100 g).

Ingredients:

• chicken breast – 1 piece;
• Due to the apples included in the composition, the taste of the meat becomes very unusual, and the natural yogurt used in the recipe makes the dish truly tender and refined. Some chefs complement this culinary creation with a pinch of cinnamon to achieve a fuller taste. The apples in this recipe can be supplemented with sour oranges - then the taste will become even more piquant.
• large apple – 1 piece;
• yogurt – 300 ml;
• olive oil – 1 tsp;

Cooking method:

1. mixture of salt and seasonings for chicken - 1 tsp.
2. Cut the washed fillet.
3. Remove the core from the apple and cut it into large slices.
4. Coat the slow cooker with oil, then place the fillet there.
5. Sprinkle the seasoning on top of the meat, then spread the apples in a thin layer.

On the device, select the “stew” program and cook for 60 minutes.

Time: 1 hour.
Number of servings: 4 persons.
In tomato sauce
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Calorie content of the dish: 280 kcal (per 100g). Fillet cooked in tomato sauce

Ingredients:

• chicken breast – 1 piece;
• garlic cloves – 2 pcs;
• , tastes different from previous recipes. The chicken created in this way tastes like goulash. To make the sauce thicker, you can add a little flour to it. You can serve with vegetables, potatoes, buckwheat and rice. Thanks to the presence of gravy, you do not have to use additional sauces to season side dishes.
• tomato – 1 tbsp;
• curry - 0.5 tsp;
• flour - 1 tbsp;

Cooking method:

1. salt - 0.3 tsp.
2. Cut the fillet into small pieces; Tomato paste
3. dilute in 200 ml of water, mix it with seasoning, flour, salt and chopped onion in half rings.
4. Place the meat in the slow cooker and pour the sauce over it.

Set the stew mode and cook for 40 minutes.

Dietary breast in a slow cooker
Time: 50 minutes
Calorie content of the dish: 140 kcal (per 100 g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

When you follow any diet without fatty, fried, too salty and spicy foods, there is not much left in the diet delicious products, and if they are, then you need to spend a lot of time preparing them. One of the simple, tasty and very healthy dishes is a diet breast in a slow cooker. Meat prepared according to this recipe can be supplemented with potatoes for greater satiety.

Ingredients:

• chicken breast – 1 piece;
• garlic cloves – 2 pcs;
• carrots – 1 piece;
• egg - 1 pc;
• salt – 0.3 tsp.

Cooking method:

1. Cut the fillet.
2. Grate the carrots and cut the onion into half rings.
3. Place all the components in the device, break an egg there, add salt, and select the boiling mode.
4. Cook everything for 30 minutes.

Video

Chicken white meat is useful product for a dietary menu aimed at reducing body fat while maintaining muscle fibers. The breast is especially highly prized. It is rich in protein and has low energy value. The calorie content of 100 g of breast varies between 113-150 kcal. Exact figure depends on the cooking method.

Eating just boiled chicken breast soon gets boring. The dish ceases to bring gastronomic pleasure. White meat appears dry and fibrous and is consumed solely for its high dietary value. To enjoy breast meat again and diversify your diet, a kitchen assistant like a multicooker will come to the rescue. Using a tightly closed lid, you can prepare a juicy and flavorful dish from chicken meat.

Thanks to the multicooker, a fairly boring product reveals completely new facets of its taste without losing its dietary component, which is especially important for those who want to lose weight, but find it difficult to eat boiled brisket.

Low-calorie dishes are, first of all, properly selected products. The main ingredients used in the preparation of dietary chicken are:

• Breast. It is prepared exclusively without the skin, which contains huge reserves of fat.
• Spices. They should only be natural. No flavor enhancers or dyes. The breast is seasoned with paprika, ginger, basil, marjoram, herbs, suneli hops, curry, turmeric, and garlic.
• Sour cream, white wine or odorless refined vegetable oil. The choice is entirely determined by the cooking method.

Dietary cooking of chicken breast in a slow cooker eliminates frying and involves the use of the following cooking methods:

The pulp without skin is slightly cut. It is rubbed with ginger and garlic. If someone doesn’t like garlic or ginger, they limit themselves to one thing. The brisket is sprinkled with a dry seasoning mixture and a small amount of salt. Pour a little oil (purified vegetable oil) into the multicooker (bowl), and then add the meat. Place the breast flat side up. Cover the bowl with a lid and select the “baking” program lasting a quarter of an hour. Turn the breast over to the other side and turn on the multicooker again for another 15 minutes. Chicken meat is especially juicy after brushing it with thick sour cream. This “casing” protects the brisket from loss of moisture, but significantly increases the calorie content of the prepared dish. To avoid burning the meat, you can use baking paper to wrap a piece of chicken in it.

It is prepared in a multicooker that has the appropriate program, which includes a special insert container with special holes that allow the products to be subjected to steam treatment. To make chicken meat truly tasty and aromatic, the brisket is rubbed with a mixture of various spices and placed in a cooking bag or foil. Heated water (one liter) is poured into the cooking bowl, and a container is placed on top, into which the breast is placed, and the appropriate mode is turned on, that is, “steaming.” Cooking time ranges from 40 to 45 minutes. The meat turns out more aromatic and tastier if you pour just a little white wine into the water.

Pre-seasoned and peeled chicken breast Place in a cooking bowl, into which just a little oil is poured. Select “quenching” and set the timer for an hour. Along with the meat, you can cook carrots and onions. The carrots are cut into strips and placed on top of the onion, chopped into squares or half rings, and the breast is placed on top. Adding vegetables does not affect the cooking time.

All three versions of the dish have their own special taste and aroma, and perfectly diversify the diet.

Features of cooking chicken meat in various models of multicookers

The process of preparing chicken breast for different brands of machines is slightly different:

• Panasonic. White meat is cooked in the “baking” mode for half an hour, in the “steaming” mode for an hour, and in the “stewing” mode for 45 minutes.
• Polaris. Multicookers of this international brand have a “baking” mode, in which the breast is cooked for 30 minutes, “stewing” - 60 minutes, “steaming” - 45 minutes.
• Redmond. Domestic devices are slightly different from foreign ones. White chicken meat is baked in the appropriate mode for half an hour, stewed for an hour, and the steamed breast takes 40 minutes.
• Philips. The range of multicookers of this brand includes devices with “stew” and “bake” programs. The first mode is set for an hour when preparing the chicken breast, and the second - for half an hour.
• Moulinex. Suitable for cooking chicken meat. They have programs that are specifically designed for white diet chicken. You need to simmer the breast in the appropriate mode for 45 minutes, bake for up to half an hour, steam for 30 minutes.

Each brand, regardless of the specific model, differs in the time it takes to cook boiled, steamed, or baked brisket.

How does chicken breast cooked in a slow cooker help you lose weight?

Chicken is highly valued in the diet menu not only due to its low calorie content, but also due to its protein content, which is easily absorbed by the body, as well as the virtual absence of fat. Due to its minimal fat content and large amount of protein, white meat is recommended for inclusion in the diet of athletes. It allows you to lose body fat, but maintain and build muscle mass, the main source of nutrition for which is protein. Breast can be not only part of the diet, but also the main dish of the weight loss menu.

A weekly diet, the basis of which is white meat, brisket and vegetables, with the exception of potatoes, as well as fruits, except grapes and bananas, as well as various cereals, but without semolina and rice, allows you to lose from three to five kilograms. Weight loss is not the only beneficial property of the product. Steamed chicken white dietary meat is recommended for inclusion in many restorative dietary menus, due to its unique balanced composition.

What healthy, and, most importantly, tasty additions go well with breast meat?

Tasty, aromatic and varied dietary dishes from chicken breast are obtained not only thanks to a variety of cooking methods, but also to additional ingredients that are used when preparing white meat in a slow cooker:

• Fruits. Perfectly complement delicate taste chicken oranges, apples, pineapples and quinces.
• Dried fruits. The most successful combination is considered to be brisket, dried apricots and prunes.
• Vegetables. Not only carrots and onions, but also tomatoes, zucchini, broccoli and cauliflower, sweet peppers, green beans, which have a low calorie content. You can also add potatoes, but they have a high energy value.
• Mushrooms. An ideal option that gives chicken a wonderful flavor, a great aroma, but does not increase the calorie content of the dish.
• Nuts. Most ideal option counts Walnut, which in crushed form to chicken meat every skilled cook adds.

Thanks to the addition of each of the listed ingredients, the breast acquires a completely new taste and aroma every time.

Summarizing

The brisket should be baked seasoned with, for example, basil, rosemary and other spices. To prevent meat from burning in a slow cooker, you should always use baking paper.

Diet chicken breast can be prepared in absolutely any slow cooker without frying. Cooking, thanks to a special mode and a tightly closed cooking bowl, allows you to preserve all the nutrients of white meat and additional products that are added when preparing boiled, baked, steamed dishes. A huge amount of protein, which is easily absorbed by the body, and a minimal fat content makes brisket indispensable for gaining health, slimness and strength during a diet.

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Recommended by nutritionists as a product aimed at preserving muscle mass during diets. Many housewives do not like to cook breasts, believing that the meat lacks juiciness, so the dishes turn out dry and unappetizing. Meanwhile, if you use chicken breast recipes in a slow cooker, you can prepare many hearty, delicious dishes.

The five most commonly used ingredients in recipes are:

A fillet prepared in a miracle machine turns out to be much juicier and more tender than one baked in the oven or fried in a frying pan, while at the same time it preserves as much as possible beneficial features. The most successful combination is chicken and cabbage, but other vegetables can also be used. For taste and aroma, seasonings are added - a mixture of peppers, thyme, basil. The best greens to use are parsley, celery, green onions, cilantro. Before cooking the fillet, you need to pour a marinade of kefir, mayonnaise, sour cream, mustard or soy sauce and spices and soak in it for at least two hours.