Salad with shrimp, Chinese cabbage and kiwi. Salad with shrimp and Chinese cabbage. Shrimp Caesar salad
Chinese cabbage and shrimp are often included in various salads. The first ingredient is responsible for delicate taste and juiciness, and the second adds nutrition and satiety to the dish. In addition, shrimp Chinese cabbage go well with many products and sauces, which allows you to come up with the most various salads.
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Simple shrimp and bok choy salad
This low calorie salad Suitable for those on a diet. For 3-4 servings you will need: - shrimp – 300 g; - Chinese cabbage – ½ head; - cucumbers – 1 pc.; - cherry tomatoes – 5 pcs.; - parsley - to taste; - olive oil– 2 tbsp. spoons; - lemon – 1/2 pcs.; - ground black pepper and salt - to taste.
Boil water, add salt and add shrimp to it. Bring to a boil, turn off the heat and drain the water. Once the shrimp have cooled to room temperature, peel them, removing the shell and head.
Wash the Chinese cabbage under running water, shake thoroughly over the sink and dry a little on a towel so that the water does not spoil the taste of the salad. Then chop it and put it in a salad bowl.
Add peeled shrimp, sliced cucumbers and cherry tomatoes, cut in half, to the cabbage. Add a little salt and pepper and mix gently. Add parsley, pour olive oil and squeeze the juice of half a lemon.
It is better to dress this salad immediately before serving.
You can also add croutons to this dish and replace the olive oil with mayonnaise. Then you will have a Caesar salad with shrimp.
Chinese salad
Chinese cabbage – 350 g; - boiled and peeled shrimp – 350 g; - canned corn -50 g; - green beans– 150 g; - sesame oil – 4 tbsp. spoons; - red Bell pepper- 1 PC.; - soy sauce – 2 tbsp. spoons; - fresh ginger – 1 teaspoon; - salt and black pepper - to taste.
Boil green beans in salted water for several minutes. Then drain the boiling water and rinse cold water, cool to room temperature and dry.
Wash the Chinese cabbage, dry it and chop it coarsely. Peel the red sweet pepper from seeds and tail, cut into thin strips. Place vegetables in a salad bowl along with boiled shrimp, canned corn and green beans.
In a bottle, mix sesame oil, finely grated fresh ginger and soy sauce. Screw on the cap and shake the bottle well.
Salads Detailed step by step description How to prepare the dish “Chinese cabbage salad with chicken and oranges.” Be sure to try it Chinese cabbage 500 g. Smoked chicken breast 400 g. Garlic 5 teeth. Oranges 2 pcs. Mayonnaise to taste Croutons 30 g. Shred the cabbage. Cut chicken breasts and oranges into large cubes. Mix in a bowl, add garlic and season with mayonnaise.Season the salad with mayonnaise, salt and pepper. Choose a dressing with a low fat content. It is better if you use mayonnaise made from olive oil.
Step 1: prepare the shrimp. It is very important to cook the shrimp correctly in this recipe so that they are tasty and not rubbery. To do this, pour purified water into a saucepan and put it on high heat. When the water boils, salt it and add bay leaves and peppercorns to the pan to taste. The water should be sufficiently salty, but not over-salted! Mix it all well with a tablespoon so that the salt dissolves. And only after that, turn the heat to medium and throw the frozen shrimp into the pan with your hands. When the water boils again, let it boil 2-4 minutes![](https://i2.wp.com/tvcook.ru/uploads/images/00/01/53/2012/06/04/7351d3.jpg)
Drain the water from the pan and spoon the shrimp into a deep plate to cool.
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Step 3: prepare the onion.
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Step 4: work with shrimp.
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Step 5: chop the greens.
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Step 6: Serve the Chinese Cabbage and Shrimp Salad.
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Enjoy your meal!
- – As for treating children to such a salad. In general, shrimp meat is very healthy and they contain a very large amount of protein, as well as vitamins and substances beneficial to the body such as potassium, calcium, iodine, phosphorus. In addition, a substance such as astaxanthin promotes the formation of new cells in the body, thus increasing tissue regeneration. But, seafood should be given to children with extreme caution, as in the first place there may be an allergic reaction. Therefore, children under three years of age are generally contraindicated from eating shrimp. And children from 3 to 5 years old are supposed to eat no more than twice a week in very small quantities.
- – 1 tablespoon is also suitable as a dressing for this salad lemon juice and a little olive oil.
- – If you want to add flavor and sourness to this salad and don’t like mayonnaise, then first defrost the shrimp. To do this, place them in a colander with a deep bowl and pour hot water. When the ice is completely gone from them, clear them of their shell and head. Place the shrimp in a frying pan and add a few tablespoons of olive oil and lemon juice. If you like it spicy, you can add peeled whole clove garlic, pressing it in advance with the handle of a knife on a cutting board so that it releases juice. And stirring our ingredient with a spoon, fry over low heat for literally 3-5 minutes. Then the shrimp will be saturated with the aromas of the additional components. When placing the seafood prepared in this way into the salad, mix all the ingredients well with a spoon. And if necessary, add a little more olive oil. It turns out very tasty too!
Agree, there are a huge number of salads. It’s impossible to list them all, and one is better than the other!
Today I offer a selection from best salads with shrimps and Chinese cabbage. They are all worth making. Choose the one you like best!
Salad with shrimp, Chinese cabbage and tomatoes
To prepare a salad with shrimp, Chinese cabbage and tomatoes, you will need: 200 g Chinese cabbage, 100 g peeled shrimp, 10 cherry tomatoes, 1 tbsp. mayonnaise, dill, salt.
How to make a salad with shrimp, Chinese cabbage and tomatoes: Let's prepare all the ingredients. We take boiled frozen shrimp and defrost them. Shred the cabbage into thin strips. Cut cherry tomatoes in half. Wash the dill, dry it and chop it finely. Now take a deep salad bowl and mix all the prepared ingredients in it. Season the salad with mayonnaise and salt to taste. Salad ready!
This salad is one of the simple ones, but at the same time quite hearty salads thanks to the use of mayonnaise.
Bon appetit!
Simple salad with shrimp, Chinese cabbage and orange
To make a simple salad with shrimp, Chinese cabbage and orange, you will need: 0.5 kg frozen shrimp, 0.6 kg Chinese cabbage, 1 medium orange, olive oil.
How to make a simple salad with shrimp, Chinese cabbage and orange: Let's prepare all the ingredients. Boil or fry shrimp in a pan with sunflower oil, then cut each cooked shrimp in half. Peel the orange, divide it into slices and remove the transparent film. Cut each peeled slice into 2-3 parts. Shred the cabbage. Now you can mix all the prepared ingredients in a salad bowl and season with olive oil. Salad ready!
The salad is very simple to prepare, but nevertheless very tasty. All ingredients combine perfectly with each other and complement each other. The salad is simple and, at the same time, elegant and refreshing.
Bon appetit!
Salad with Chinese cabbage, shrimp and pineapple
To prepare a salad with Chinese cabbage, shrimp and pineapple, you will need: 150 g of Chinese cabbage, 1 circle of fresh pineapple, 4 large shrimp; for sauce: 2 tbsp. full-fat yogurt, 2 tbsp. freshly squeezed lemon juice, 1 tbsp. honey, 1 tbsp. peeled sunflower seeds.
How to prepare a salad with Chinese cabbage, shrimp and pineapple: Let's prepare all the ingredients. We wash the Beijing cabbage and cut it into strips. Boil the shrimp and cool. Cut the pineapple into small cubes. Place all the ingredients in a deep salad bowl. Next, let's prepare the sauce. To do this, mix yogurt, honey and freshly squeezed lemon juice. It is better to season the salad with the prepared sauce immediately before serving. Before serving the salad, also sprinkle it with peeled sunflower seeds (fry them in advance in a frying pan without adding vegetable oil).
This salad should not stand for long; after a few hours it will no longer be suitable for consumption, since fresh pineapple contains an enzyme that can break down proteins. At long-term storage pineapple will completely destroy the proteins contained in yogurt, resulting in the salad acquiring an unpleasant bitter taste. That is why prepare this salad for one meal.
At proper preparation salad and short-term storage, the salad turns out very tasty, sourish-sweet.
Bon appetit!
Shrimp Caesar salad
This is one of the most delicious salads worldwide. Classic version A salad with this name suggests fresh, crisp lettuce, spicy chicken, zesty garlic croutons and salty Parmesan cheese that go together perfectly.
We present to your attention one of the variations of this salad, with shrimp and Chinese cabbage!
To make a shrimp Caesar salad, you will need:: 400 g Chinese cabbage, 200 g shrimp, 15 cherry tomatoes, 8 quail eggs(or 2 chicken eggs), 150 g Parmesan cheese, ready-made Caesar salad dressing, olive oil; for croutons: 150 g white bread, 2 cloves garlic, Italian herbs, 2 tbsp. olive oil.
How to make shrimp Caesar salad: must be prepared first garlic croutons. For this white garlic pass through a press, or finely chop. Mix it with olive oil and Italian herbs in a bowl. Cut the bread into cubes with sides equal to 1 cm and sprinkle with garlic mixture. Place the bread cubes in the oven for 10 minutes.
Meanwhile, prepare the remaining ingredients for the salad. We tear the leaves of Chinese cabbage with our hands and put them in a deep salad bowl. We take frozen shrimp, take them out of the freezer and fry them in a frying pan with olive oil over medium heat for 10 minutes. Place in a salad bowl with cabbage. Boil the eggs, then fill them with cold water, then peel them. If you used chicken eggs in the salad, cut them into quarters. Place the eggs in a salad bowl and add the washed cherry tomatoes. Grate the cheese on a coarse grater and mix with all the ingredients in a salad bowl. Mix everything. Then add garlic croutons and special Caesar salad dressing. If you do not have the opportunity to purchase such a dressing, you can prepare it yourself using bio-yogurt and a special mixture of seasonings to prepare the dressing. Croutons should be added to the salad just before serving.
Caesar salad is ready! Bon appetit!
Salad with Chinese cabbage, shrimp and cucumbers
To prepare a salad with Chinese cabbage, shrimp and cucumbers, you will need: 300 g boiled shrimp, 1 head of Chinese cabbage, 2-3 fresh cucumber, 2 cloves of garlic, 3 tbsp. yogurt, dill, ground cumin, salt and ground pepper to taste.
How to prepare a salad with Chinese cabbage, shrimp and cucumber: Peel the cucumbers and cut into long strips. Cut the boiled shrimp into small pieces. We tear the cabbage leaves with our hands. Place the prepared ingredients in a deep salad bowl. In another deep plate, prepare the sauce. To do this, mix yogurt with chopped garlic, chopped dill and ground cumin, mix well. We dress our salad. Ready!
Great light and fresh salad! You can replace shrimp with sea cocktail, and yogurt with sour cream.
Bon appetit!
Salad with Chinese cabbage and seafood
Seafood is a healthy and low-calorie source of protein, which is indispensable when following diets. We suggest combining them with Chinese cabbage, an excellent combination for a salad!
To prepare a salad with Chinese cabbage and seafood, you will need: 200 g peeled shrimp (boiled), 100 g crab sticks, 1 head of Chinese cabbage, 2 chicken eggs (boiled), ½ can canned corn, 2 tbsp. olive oil, salt and black ground pepper taste.
How to prepare a salad with Chinese cabbage and seafood: Finely chop the Chinese cabbage, then squeeze it with your hands. We also cut the crab sticks into small pieces. We peel the eggs and cut them into small slices. Cut the boiled shrimp into small pieces. Place the prepared products in a deep salad bowl, add canned corn and olive oil, mix everything thoroughly. Salad ready.
Bon appetit!
Salad of shrimp, vegetables and cheese
To prepare a salad of shrimp, vegetables and feta cheese, you will need: 100 g frozen (boiled) shrimp, 200 g Chinese cabbage, 150 g feta cheese, 1 large cucumber, 1 large tomato, 1 conference pear, 1 medium orange, 20 g cashew nuts, olive oil, allspice, a mixture of Italian herbs, 2 -3 drops of lemon juice.
How to prepare a salad of shrimp, vegetables and cheese: Fry shrimp in a frying pan with a drop of lemon juice and a mixture of Italian herbs. Grind the nuts in a blender. Cut the cheese into small cubes and fry in a frying pan with olive oil, freshly squeezed orange juice and spices until golden color. Cut the Chinese cabbage leaves into small pieces. Wash the cucumber, tomato and pear under water, peel and cut into small pieces.
We start laying out the salad in layers in this order: Chinese cabbage, cucumber, cheese, tomato, shrimp, pear. Sprinkle chopped nuts on top of the salad. Salad ready! Can be served.
The salad, although complex, is very refined. It has a very interesting, unusual, piquant taste. The salad perfectly combines salty with sweet and sour!
Bon appetit!
Shrimp cocktail
This is the most refined and complex recipe, great option For festive table. The highlight of the cocktail is that it should be served in portions.
To make shrimp cocktail you will need: 24 large shrimp, 0.5 kg of Chinese cabbage, 1 egg, 4 tbsp. cream, 4 tbsp. olive oil, 1 tbsp. cognac (or brandy), ketchup, 1 tbsp. mustard, 2 lemons, 2-3 cloves of red sweet pepper, salt, marjoram, ground pepper to taste.
How to make shrimp cocktail: Boil shrimp in slightly salted water. When the shrimp begin to rise to the surface of the water (start to boil), remove them from the water, cool and clean them. Cut into small pieces, 4 pcs. put aside. Boil the egg hard (about 10 minutes), then place it in cold water, peel it and separate the yolk from the white. Grind the yolk and mix in a bowl with mustard until smooth.
Gradually pour olive oil into the salad bowl, then add ketchup, cream and cognac, squeeze the juice from 1 lemon. Salt and pepper, mix.
Then we take 4 small salad bowls. We line the inside of each one with Chinese cabbage leaves and fill it with pieces of shrimp, then cover them with sauce. It is advisable to refrigerate the salad for 1 hour. You can decorate the portioned cocktail with lemon slices, sweet pepper slices, set aside shrimp and marjoram leaves.
Bon appetit!
In contact with
The body requires many vitamins, minerals and nutrients to function properly. And the summer period is the time to indulge in all kinds of salads from fresh vegetables. We suggest you pay special attention to the salad with shrimp and Chinese cabbage, which is very healthy and also has a great taste.
Simple salad with Chinese cabbage and shrimp
This version of the recipe is the simplest, but no less delicious. This positive ratio is achieved due to the ideal combination of tastes and textures of Chinese cabbage, shrimp and orange. If you have little time and energy, but your soul craves sophisticated and refreshing simplicity, then prepare this salad. You will need the following products:
- 600 g Chinese cabbage;
- 1 medium sized orange;
- 500 g frozen shrimp;
- 1 tbsp. spoon of vegetable oil;
We prepare shrimp by boiling them or frying them in a frying pan with vegetable oil. Peel the orange, divide it into slices, remove the transparent film and cut each slice into 2-3 parts. Shred the cabbage. Cut the finished shrimp into 2 parts. Mix all ingredients in a salad bowl and season with olive oil. The salad is ready to eat.
Chinese cabbage and shrimp salad with tomatoes
What Russian soul doesn’t love salad with mayonnaise! That is why we offer you a simple and, at the same time, satisfying option. The crunch of cabbage will be pleasant at any time of the year, and thanks to the shrimp and mayonnaise, this salad may well become full lunch for a working woman. Here's his recipe:
- 200 g Chinese cabbage;
- 10 cherry tomatoes;
- 100 g peeled boiled-frozen shrimp;
- half a bunch of dill;
- 1 tbsp. spoon of mayonnaise;
- salt to taste;
Cut the cabbage into thin strips and cut the tomatoes in half. Thaw the shrimp and finely chop the dill. Mix all ingredients in a deep salad bowl, add salt and season with mayonnaise. That's it, the salad is ready to eat.
Chinese cabbage salad with shrimp and pineapple
Sometimes you may want something fresh and sweet and sour. At such moments, Chinese cabbage salad with shrimp and pineapple can be very helpful, especially since its preparation time is only fifteen minutes. To do this you will need the following ingredients:
- one circle of fresh pineapple;
- 150 gr. Chinese cabbage.
- 4 large shrimp
To prepare the sauce:
- 2 tbsp. spoons of lemon juice;
- 2 tbsp. spoons of full-fat yogurt;
- 1 tbsp. spoon of honey;
- 1 tbsp. spoon of peeled sunflower seeds.
Wash, peel and cut the Chinese cabbage into strips. The shrimp need to be boiled and cooled and add pineapple cut into small cubes. Place everything in a deep salad bowl. Mix honey, lemon juice and yogurt. It is best to add the finished sauce immediately before use, mixing it with the main ingredients. Before serving, sprinkle the salad with sunflower seeds, which must first be fried in a frying pan without adding oil.
Do not let the salad sit for a long time, as it will be unusable after a few hours. The fact is that fresh pineapple contains an enzyme that can break down proteins. When stored for a long time, pineapple completely destroys the proteins contained in yogurt. As a result of all this, the salad acquires a bitter, unpleasant aftertaste.
Caesar salad with shrimp
You are probably familiar with Caesar salad - one of the best and most delicious salads in the world. It was awarded this title thanks to the wonderful combination of the freshness of crispy lettuce leaves and spicy chicken, the piquancy of garlic croutons and the salty hardness of Parmesan cheese. We offer you another variation on its theme, only with Chinese cabbage and shrimp. To prepare this wonderful dish you will need:
- 400 g Chinese cabbage leaves;
- 200 g frozen shrimp size 90120;
- 15 cherry tomatoes;
- 8 quail eggs (can be replaced with 2 chicken eggs);
- 150 g Parmesan cheese;
- ready-made Caesar salad dressing;
To prepare croutons:
- 150 g white bread;
- 2 tbsp. spoons of olive oil;
- 2 cloves of garlic;
- Italian herbs;
Prepare the garlic croutons ahead of time. To do this, cut white bread into 1 cm cubes. Pass the garlic through a garlic press or chop finely. Mix it in a separate cup with olive oil and Italian herbs. Drizzle the mixture over the white bread cubes and place in the oven for 10 minutes.
Remove the shrimp from the freezer and fry them over medium heat with olive oil for 10 minutes. At this time, boil the eggs and set them to cool under running water. cold water. If you use chicken eggs, they must be cut into 4 slices each.
Tear the Chinese cabbage leaves with your hands and place in a deep salad bowl. Add shrimp, eggs and washed cherry tomatoes. Grate the cheese on a coarse grater and mix it with the rest of the ingredients. Add garlic croutons and Caesar salad dressing to the salad. If you were unable to buy ready-made, then you can prepare it yourself from bio-yogurt and a special mixture of seasonings for preparing the dressing. Bon appetit!
Chinese cabbage salad with seafood
Seafood is an integral part of our beloved Mediterranean cuisine. They are a healthy and low-calorie source of proteins, making them indispensable when following diets. And their combination with Chinese cabbage is an excellent basis for a salad. To prepare it, you will need:
- 1 head of Chinese cabbage;
- 200 g peeled boiled shrimp;
- 100 g crab sticks;
- 2 boiled chicken eggs;
- half a can of canned corn;
- 2 tbsp. spoons of olive oil;
- salt and pepper to taste;
Finely chop the Chinese cabbage and mash it with your hands. Also finely chop crab sticks. Cut the eggs into small pieces using an egg slicer or a sharp knife. Place it all in a deep salad bowl. Cut the shrimp into small pieces and add to the salad. Also place the corn in a salad bowl, add olive oil and mix thoroughly. The salad is ready to eat.
Chinese cabbage salad with shrimp and cucumbers
Another simple one easy recipe And fresh salad. Traditionally, it is considered summer and will be an excellent non-trivial snack for avid summer residents. If desired, shrimp can be replaced with Seafood Cocktail, and yogurt - for sour cream. So, to prepare it, take:
- 1 head of Chinese cabbage;
- 300 g boiled shrimp;
- 2-3 cucumbers;
- 2 cloves of garlic;
- 3 tbsp. spoons of yogurt;
- 4-5 sprigs of dill;
- salt and pepper to taste;
Peel the cucumber and cut into long pieces. Chop the boiled shrimp into small pieces about 1 cm in size. Tear the Chinese cabbage leaves with your hands. Place yogurt in a salad bowl, squeeze in the garlic and add chopped dill and ground cumin. Add Chinese cabbage leaves, shrimp and cucumber to the dressing, mix everything thoroughly. That's it, you can eat!
Salad with shrimps, vegetables and cheese
This variation on shrimp and bok choy salad is the most sophisticated and complex. And that is why it has the most interesting, unusual and piquant taste: the combination of salty, sweet and sour with the aroma of feta cheese and Italian herbs will not leave even the most fastidious gourmet indifferent. To prepare it you will need:
- 200 g Chinese cabbage;
- 100 grams of boiled frozen shrimp;
- 150 g cheese;
- 1 large tomato;
- 1 large cucumber;
- 1 medium orange;
- 1 conference pear;
- 20 g cashew nuts;
- vegetable oil;
- allspice;
- a mixture of Italian herbs;
- a few drops of lemon juice;
Grind the nuts in a blender. Cut the cheese into small cubes. Pour vegetable oil into a frying pan and fry the cheese with spices and freshly squeezed orange juice until golden brown. Peel the cucumber and cut it, pear and tomato into small pieces. Fry the shrimp with a splash of lemon juice and a mixture of Italian herbs. Layer the salad in layers: cucumbers, cheese, tomatoes, shrimp and pear. Sprinkle chopped nuts on top and you can serve.
Shrimp cocktail
In the end, we decided to pamper you with the most exquisite and complex recipes. As for the shrimp cocktail, it will be excellent festive dish. It must be served in portions - this is the highlight of this dish. To prepare it you will need the following ingredients (for 4 servings):
- 24 large shrimp;
- 500 g Chinese cabbage;
- 1 egg;
- 4 tbsp. spoons of olive oil;
- 4 tbsp. spoons of cream;
- 1 tbsp. a spoonful of cognac or brandy;
- 1 tbsp. a spoonful of mustard;
- 2 lemon;
- 2-3 cloves of red sweet pepper;
- marjoram, salt and pepper to taste;
Boil shrimp in slightly salted water. Immediately after boiling (the shrimp begin to rise to the surface of the water), remove them, cool and peel. Set aside 4 whole shrimp and cut the meat into small pieces. Boil the egg hard (this takes about 10 minutes) and cool. Grind the yolk by passing it through a sieve. Place in a bowl, add mustard and stir.
Gradually pour olive oil into the salad bowl in a thin stream. After this, add ketchup, juice of one lemon, cream and cognac. Add salt and pepper, mix again. Next you need to take 4 vases or small salad bowls. Line them with bok choy leaves on the inside and fill them with pieces of shrimp, covering them with sauce on top. It is better to put the salad in the refrigerator for an hour. You can garnish it with reserved shrimp, lemon slices, pepper and marjoram leaves and serve.
- 1 Always take fresh ingredients for preparing any salads, especially for Chinese cabbage - after lying on the shelf, it becomes stale, stops crunching and loses its beneficial features. It is thanks to freshness that a high level of taste of any dish is achieved, because, as you know, from good products It's hard to cook something bad.
- 2 Choose shrimp according to recipe. For example, for some salads it is better to use elegant king prawns, and for others - on the contrary, small. But do not forget that king prawns are artificially grown in China or Vietnam, which is why they can accumulate harmful substances.
- 3 A little more about choosing quality shrimp. Pay attention to their condition: shrimp should not be straightened, stuck together and covered with a thick layer of ice - all this indicates their low quality. They should be pinkish in color - a product of yellowish, brownish or whitish shades should not be eaten.
- 4 Method of preparing shrimp. The easiest way is to buy boiled-frozen shrimp; they practically do not need to be cooked before eating. However, if you want the shrimp to have a light flavor, you can lightly boil them in water with some spices, a bouillon cube or lemon juice. And the most delicious are boiled frozen shrimp, fried with a little oil and lemon juice over medium heat for 10-15 minutes.
- 5 Whatever recipe you prepare for salads, it is better to consume them immediately after preparation, especially since it does not take much time.
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