Poisoning from curd cheese. Is it possible to get poisoned from cottage cheese? Symptoms of such intoxication

Even a seemingly healthy and safe product in all respects can cause poisoning. First of all, cottage cheese poisoning occurs in cases where the product is expired or of poor quality. Poisoning is mostly caused by curd products with various types of fillers and flavoring additives.

When choosing cottage cheese in a store, first of all you should pay attention to its shelf life, as well as the time when it was made. Cottage cheese with high fat content has a shorter shelf life. You should be careful with curd products containing sugar, raisins, and chocolate icing. Is it possible to get poisoned from cottage cheese? There are many such cases in medical practice, but there is no need to talk about severe poisoning. For the most part, the intoxication process is reversible, and no critical consequences arise.

Fresh crumbly cottage cheese

The pattern of poisoning with cottage cheese products and cottage cheese in particular occurs due to the fact that the product or product turned out to be stale. So, cottage cheese can no longer be consumed on the fourth day of storage!

Baked goods made from it can also cause poisoning. Storing a curd product at temperatures above +8 degrees, even for 24 hours, makes it unsuitable for consumption. At this storage temperature, the shelf life of the curd product may expire earlier.

Today there are a lot of private sellers selling their own products, in particular dairy products. In summer their number increases significantly. It is difficult to say that home production takes place in compliance with all technologies, and that the animals from which the milk is obtained or are processed in the right way. For this reason, the product should be purchased exclusively in retail chains.

How to identify a low-quality product

There is no possibility of laboratory testing at home. For this reason, the quality of a curd product can only be determined by an organoleptic method, checking, first of all, the smell and appearance. The presence of a sharp sour odor with a hint of putrefaction already indicates the poor quality of the product. Externally, the cottage cheese should have a loose consistency and white color. Yellowness or mold is evidence that it is of poor quality. If for some reason the product does not inspire confidence, it is not worth eating. If it’s a pity to throw away the product, you can make cheese from it.

Such cottage cheese cannot be eaten and is very dangerous to give to a child. Close the lid tightly and throw ALL packaging in the trash!

First symptoms of poisoning

The peculiarity of this product is that cottage cheese poisoning occurs literally within an hour after consuming it. For this reason, it can be difficult to attribute the condition to other products. You should also be careful about what the cottage cheese is used with. A number of products with which fresh cottage cheese or cottage cheese products are consumed can serve as a catalyst, causing even more severe poisoning. First of all, these are fresh berries, rich sour cream, and herbs. It is better to season the cottage cheese with low-fat natural yogurt or simply eat it with sugar. Today, sandwiches with salted salmon, cottage cheese and herbs have become popular. Despite the sophistication of the snack, it is difficult to call it an excellent combination for the stomach; this point is also relevant for greens. These snacks should be eaten with caution and in small quantities. It is better to use cottage cheese in classic recipes.

In cases of cottage cheese poisoning, the following symptoms are typical:

Headache and drowsiness;
Nausea and vomiting;
Signs of indigestion: heartburn, belching with an unpleasant odor, stool disorders, stomach pain, often colic;
Temperature.

Cottage cheese poisoning in a child

Stale cottage cheese can cause severe problems. In general, children do not tolerate poisoning well. The child’s body almost immediately rejects a low-quality product. For this reason, a strong one may open and the temperature may immediately rise. The child should be provided with plenty of fluids - slightly warm boiled water and a suspension of activated carbon. After poisoning, for 5-7 days, the child should be prevented from eating foods that irritate the gastric mucosa. By the way, this diet is also relevant for adults.

Interesting fact: if you eat cottage cheese after poisoning, then nausea and vomiting can come again, regardless of the quality of the cottage cheese!

This is explained by the fact that the body, especially children’s, tends to remember foods after eating which it experienced difficulties and troubles, and simply rejects it. Another possible cause of re-poisoning may be intolerance to dairy products. In this case, you should not eat them at all.

First aid and possible consequences

Due to the fact that poisoning from dairy products and cottage cheese manifests itself almost immediately, serious consequences of intoxication can be avoided. At the first symptoms of poisoning, you should resort to gastric lavage. For this purpose, a suspension of activated carbon or any sorbents should be used. After poisoning, you need to drink plenty of fluids. It is better if it is boiled water or strong tea. If a child has been poisoned, it is better to resort to hospitalization and treatment in a hospital.

Among the consequences of cottage cheese poisoning are:

Dehydration and its background drop in blood pressure;
Weakness;
Residual headache and muscle pain;
Loss of appetite;
Older people may experience heart pain.

In general, the patient’s condition returns to normal within a couple of days after poisoning.

Infectious disease doctor, private clinic “Medcenterservice”, Moscow. Senior editor of the website "Poisoning Stop".

Among the wide range of poisonings, food poisoning is the most frequently recorded. They can be caused by a wide variety of foods, including cottage cheese. Despite the fact that cottage cheese is very good for health, it can cause serious intoxication of the human body.

The risk of poisoning from this lactic acid product increases in the warm season, which is due to favorable conditions for the proliferation of pathogenic bacteria.

Poisoning with cottage cheese happens quite often, after which the poisoned person exhibits clear symptoms of intoxication of the body. Most often, babies and children of primary school age become victims of poisoning. It is important to know some principles for choosing dairy products that will prevent you and your child from being poisoned.

Among lactic acid products, cottage cheese is a real leader, containing the largest amount of phosphorus, proteins and calcium, as well as valuable mineral proteins. Considering the fact that this product is perfectly absorbed by the body, it has no special age restrictions. Doctors recommend regularly giving fresh and high-quality cottage cheese to your child, because it is good for growth and development. When choosing a product, you should pay special attention to the fat content, since if children eat it, it is advisable to choose a low-fat one. The same applies to nursing and pregnant women.

The benefits of cottage cheese for the human body have long been proven, and they are simply invaluable. Unfortunately, despite the beneficial properties of the dairy product, in some cases cottage cheese can cause intoxication.

The main causes of cottage cheese poisoning:

An expired product is very dangerous not only due to a banal disorder of the gastrointestinal tract, but also due to serious food poisoning. That is why it is strictly forbidden to eat expired cottage cheese when the product is already spoiled.
Symptoms of poisoning will also appear if there is a violation in the heat treatment of the product. If you are going to prepare dishes based on cottage cheese purchased at the market, then do not forget to observe strict temperature conditions.
If stored improperly, cottage cheese can cause great harm to a person, even if the expiration date is still normal. The fact is that you should eat cottage cheese carefully in the summer and in the heat, since bacteria easily develop and multiply in a warm environment. You should remember: if the cottage cheese is homemade, natural, then it can be stored for no more than three days.

It is important! Taking into account medical statistics, poisoning more often develops when consuming market rather than store-bought fermented milk products.

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Specifics of the clinical picture

In case of cottage cheese poisoning, symptoms appear quite quickly, one might even say rapidly. This is due to the fact that signs of intoxication appear immediately after the cottage cheese penetrates the stomach cavity.

Clinical picture of cottage cheese poisoning:

nausea and vomiting;
severe weakness, lethargy and malaise;
spasms, colic and cramping pain in the abdomen;
increased body temperature;
drop in blood pressure;
diarrhea;
headache;
heaviness in the abdomen and flatulence.

The intensity of symptoms depends on the amount of product eaten. Having discovered suspicious signs, it is important to immediately contact a doctor and then begin providing first aid.

Cottage cheese poisoning in a child

The clinical picture of cottage cheese poisoning in children is slightly different than in adults.

If the form of intoxication is mild, then the signs of poisoning are as follows:

lack of appetite;
lethargy and weakness;
skin rash – allergy.

In this case, you need to contact your local pediatrician.

If the baby experiences vomiting, diarrhea, abdominal pain, and body temperature rises, it means that the poisoning is moderate or even severe. It is necessary to call an ambulance. The doctor will carry out the necessary detoxification measures and, possibly, hospitalize the child.

Features of first aid and therapy

Before taking medications on your own, you should consult a doctor so as not to cause further harm. First aid is extremely important, so you need to do it right. First of all, the stomach and intestines are cleansed.

You can wash the intestines with an enema, which is made from clean water or a weak solution of potassium permanganate. An enema cannot be given if the patient is unconscious or blood is visible in the stool.

As for gastric lavage, for this the victim must drink 200-500 milliliters of warm water. To enhance the effect, you can add a small amount of baking soda or several crystals of potassium permanganate, previously diluted in a separate container, to the water. After this, you need to press on the root of the tongue, this will help induce vomiting. The procedure is carried out only by those who are conscious, so that the person does not choke on vomit.

Children should not rinse their stomachs on their own! We need to wait for medical help.

When the poisoning is not too severe, after washing, you can give the victim a sorbent, namely Smecta, Polysorb or activated carbon. Drinking plenty of fluids is recommended, which will help replenish fluid loss and normalize the water-salt balance. You can drink still mineral water, unsweetened weak tea, Regidron.

You should not use Imodium, a popular remedy for diarrhea, if you suspect cottage cheese poisoning. If you do take Imodium, you should definitely tell your doctor about it.

Thus, despite all the benefits of cottage cheese and other dairy products, it is important to monitor the quality and shelf life of the product. If signs of intoxication occur, you feel unwell and other listed symptoms, consult a doctor immediately. The sooner medical assistance is provided, the higher the likelihood that poisoning will not bring serious consequences or complications.

Lately, cottage cheese poisoning has become quite common. The main causes of intoxication are non-compliance with production technology and improper storage of fermented milk products.

Due to its beneficial qualities, cottage cheese is included in the diet of adults and children of any age. The curd product contains a large amount of protein, calcium, protein and other substances necessary for humans.

Cottage cheese does not cause flatulence, is easily digested by the digestive system and is great for breakfast. However, despite all the beneficial qualities, cottage cheese can easily be poisoned.

Causes of cottage cheese poisoning

The quality of cottage cheese is influenced by many factors: raw materials, method of preparation and storage of the finished product. Poisoning can occur for the following reasons.

Causes of intoxication:

Poor quality milk from which cottage cheese was made. Often cows are sick with various diseases that make milk unsuitable for processing. ()
Poisoning is often caused by people involved in the production process. Intestinal and infectious diseases are easily transmitted through dirty hands and cause food poisoning. ()
Using dirty dishes to prepare cottage cheese. The fermented milk environment is ideal for the proliferation of pathogenic microorganisms and therefore poorly washed containers are often the cause of illness.
Improper storage. Any cottage cheese should be stored in the refrigerator. The shelf life of homemade cottage cheese should not exceed 4 days; a store-bought product with added preservatives can be stored for about two weeks. Even high-quality cottage cheese if stored improperly is dangerous to human health.
Consumption of expired products. When purchasing cottage cheese in a store, you should pay attention to the date of manufacture and timing of the sale of the product. A stale homemade product has a pungent odor and uneven consistency.

Cottage cheese purchased on the market from private individuals is of great danger, especially in the summer. Often, such a product does not pass the necessary tests and causes poisoning in adults and children.

Main clinical manifestations

How long will it take for the first symptoms of intoxication to appear? Symptoms of cottage cheese toxemia follow the principle of food poisoning and occur 3-6 hours after eating a poor quality product.

Symptoms of poisoning:

Nausea, heaviness in the stomach.
Vomit.
Repeated diarrhea.
Spasmodic pain in the abdominal area.
Weakness, loss of strength.
Chills.
Increased body temperature to 38 degrees.
Symptoms of dehydration: rare urination, pale skin, dizziness.

Symptoms of poisoning cannot be ignored; the patient's condition may worsen within a few hours.

First aid for cottage cheese poisoning

When the first signs of poisoning occur, the patient must be given first aid.

What to do:

First of all, it is recommended to cleanse the victim’s digestive system from the remains of cottage cheese. To lavage the stomach, the patient must drink a large amount of water and forcefully induce vomiting. The faster the rinsing is done, the fewer toxins will enter the human circulatory system.
To remove toxic substances from the stomach, the patient must take any sorbent: activated carbon, Smecta or Enterosgel.
necessary to reduce intoxication of the body. At home, boiled water at room temperature is used for enema.
With frequent vomiting and loose stools, there is a high likelihood of dehydration. To prevent dehydration, the patient needs to drink plenty of fluids.

Cottage cheese poisoning in a child is treated in the same way as in an adult, with the exception of gastric lavage. Doctors do not recommend taking medications on your own to stop vomiting and diarrhea; for a complete recovery, the body must be cleansed of toxic substances.

Further treatment of poisoning

You can cope with mild poisoning yourself without resorting to medical help. More severe cases require hospital treatment.

Reasons for hospitalization:

Cottage cheese poisoning occurred in a child or pregnant woman. The little patient is subject to mandatory treatment in a hospital under the supervision of doctors.
The patient's condition worsens hourly, loss of consciousness and decreased blood pressure are observed.
The victim's body temperature does not fall below 38 degrees.
There are blood spots in the vomit and feces.

At the hospital, doctors will take the necessary tests from the patient and, based on them, prescribe comprehensive treatment.

Treatment of poisoning:

Gastric lavage through a tube.
To remove toxins from the body, the patient is prescribed enterosorbents:, or.
Intravenous administration of special solutions will allow you to restore the water-salt balance in the body.
Normalization of favorable microflora in the intestines.

After suffering poisoning, the victim must follow a therapeutic diet. The first day the patient needs to drink plenty of fluids, for example, tea or dried fruit compote. Then, dishes that do not burden the weakened digestive system are gradually introduced into the diet.

What can you eat?

Rice water, which will have a binding effect on the intestines and normalize the functioning of the stomach.
Vegetable soups with second broth.
, wholemeal bread.
Boiled potatoes, pasta.
On the third day, you can add dishes from lean meats to your diet: chicken breast, turkey, rabbit and veal.
Fermented milk products with reduced fat content.

You should not eat fatty and salty foods, chocolate, honey, citrus fruits, carbonated and alcoholic drinks.

Cottage cheese poisoning: prevention

You can protect yourself and your loved ones from intoxication by taking certain precautions.

Prevention measures:

When buying cottage cheese in a store, you must carefully study the sticker: it should indicate the date of manufacture of the cottage cheese product, its composition and shelf life. If the period exceeds 14 days, it means that various preservatives were used in the production of cottage cheese.
It is much more difficult to determine the date of manufacture of cottage cheese on the market, so it is better to buy a homemade product from trusted sellers.
Fermented milk products should only be stored in the refrigerator; at room temperature, bacteria actively multiply and cause poisoning.
You can make cottage cheese yourself at home. To do this, you need to use fresh milk that has not been boiled. A product made at home in accordance with the required recipe will be the safest for children and adults.

If stored properly, high-quality cottage cheese will only benefit the body. If poisoning does occur, do not panic, but provide first aid to the victim as quickly as possible.

Video: 10 facts about cottage cheese

Cottage cheese poisoning can occur as a result of consuming a low-quality product. It is dangerous to buy a product from hand, since it is not known under what sanitary conditions it was prepared. Intoxication often occurs in the summer, since the air temperature is higher, the proliferation of bacteria accelerates.

The beneficial properties of cottage cheese have long been known to everyone. The fermented milk product is used in the preparation of baby and dietary food. The curd mass is prepared from milk and sourdough; the fat content of the product ranges up to 23%, which affects the rate of its oxidation.

The advantage of cottage cheese is its high content of protein, calcium, phosphorus and other nutrients. Consumption of the product has a beneficial effect on the functioning of the body.

It can deteriorate if storage and preparation instructions are not followed. Can be stored for food consumption for up to 4 days at temperatures from +2°C to +6°C. Extend shelf life by placing in the freezer.

Symptoms of poisoning:

weakness in the body;
The body's defense reaction is nausea and vomiting. This is a sign that the stomach is ridding itself of harmful bacteria and toxins;
the presence of cramps and intestinal colic, causing abdominal pain;
frequent and severe diarrhea. Sometimes the stool is greenish, foamy, sometimes with bloody and mucous streaks;
body temperature rises to 39°C;
migraine, dizziness;
the first symptoms of intoxication in children are the appearance of a rash on the body and poor appetite;
against the background of poisoning and excessive loss of fluid from the body, a rapid heartbeat appears.

Dehydration occurs due to frequent diarrhea and vomiting. Deterioration of the condition is expressed by pale skin, rapid breathing, and a decrease in the amount of fluid released during urination.

How long will it take for it to appear?

Cottage cheese poisoning is similar in symptoms to intoxication with dairy products and manifests itself clearly. After consuming a spoiled product, the condition worsens within 10–30 minutes. The person feels nausea, weakness, and may experience dizziness. temperature rise.

The child’s body reacts more quickly to toxins and may experience severe vomiting. Eating cottage cheese in large quantities can cause stomach pain and heaviness. The higher the fat percentage, the more pronounced the symptoms will be.

First aid for cottage cheese intoxication

After discovering the causes of poisoning, first aid must be provided at home. You can resort to procedures at home:

Rinse the stomach. This helps cleanse toxins and undigested food debris and prevent deterioration of the condition. You should drink a large amount of plain water in one gulp and induce vomiting. Gastric lavage is done in a conscious state. This procedure is prohibited for children under 3 years of age.
Give a cleansing enema. Use regular boiled water in a warm form. You need to cleanse the intestines with an enema until the wash water comes out clear.
Sorbents. With the help of sorbent preparations, it is possible to have a detrimental effect on pathogenic microorganisms and toxins. Activated carbon, Atoxil, Sorbex, Smecta, Enterosgel are most often used.
Provide plenty of fluids. After the gastric lavage procedure, you need to drink plenty of fluids to prevent dehydration. This will help speed up the process of treating intoxication. Warm black tea with sugar and mineral alkaline water is an essential liquid to combat dehydration.

Food intoxication during pregnancy requires emergency measures and emergency treatment. If signs of poisoning worsen, you should call an ambulance. There is a danger to the fetus.

Poisoning in childhood is more difficult. Parents should closely monitor their children for symptoms. If a child under three years of age is poisoned by cottage cheese, go to the hospital immediately.

Mild intoxication can be treated at home; moderate and severe intoxication should call an ambulance or go to hospital. Indicators for hospitalization:

the temperature rises, antipyretic drugs do not work;
for some reason, rehydration becomes impossible;
persistent vomiting, exhausting the body;
migraine intensifies, pain in muscles and bones is felt;
convulsions appear, coordination of movements is impaired;
lack of clarity and coherence of thinking.

Young children, regardless of severity, are subject to mandatory hospitalization. Dehydration is dangerous for a young body; the presence of diarrhea and vomiting worsen the situation. Help will be provided by qualified specialists in the emergency department.

After passing the tests, the doctor will prescribe treatment, which includes:

drips are used to eliminate dehydration and signs of intoxication;
taking medications to relieve nausea and vomiting;
if there is difficulty breathing, take a mask with oxygen supply;
cleansing the stomach, provided that it has not been previously performed.

After hospitalization, the patient is prescribed inpatient therapy, the duration depends on the pathogens, which are harmful bacteria.

Treatment in hospital:

Light diet:

in the first day it is better not to eat anything, drink only water,
on the second day - light porridges and liquid soups,
next week - gradually return to your normal diet, but do not overload your stomach.

Bed rest.
Rehydration treatment.
Use of antibacterial drugs.
Application of biocatalysts.
Taking medications to relieve muscle spasms.

If complications occur in the form of pancreatitis, cholecystitis, intestinal dysbiosis or gastritis, the scope of therapy is expanded.

Possible complications

With mild cottage cheese poisoning, no complications are observed; symptoms disappear after 5–7 days. If you do not contact a doctor in a timely manner, there is a risk of developing dehydration, which has a detrimental effect on the body’s systems. Complications arising from poisoning:

heart failure develops due to the leaching of large amounts of potassium from the body;
due to the abundance of fluid, pressure decreases;
bacterial shock.

The severity of the consequences depends on the speed of treatment at home or the care provided in the hospital.

You can avoid poisoning from curd mass by following simple tips:

Read the product packaging, look at the production date and expiration date.
Assess the integrity of the packaging. If the seal is broken, pathogenic bacteria enter the food.
Fermented milk products are stored in the refrigerator.
Follow the recommendations on the conditions and shelf life of the curd mass.
Do not buy products at markets from unknown sellers.
You can make cottage cheese yourself - at home.

The risk of cottage cheese poisoning can be reduced by following the rules. You need to buy fermented milk products carefully. For a child, poisoning does not occur without negative consequences.

There is probably not a single person who has not become a victim of food poisoning at least once in his life. In the warm season, this problem is especially relevant, since favorable conditions are created for the proliferation of pathogens of foodborne toxic infections. When microbial toxins enter the gastrointestinal tract, they can cause increased release of water and salts into the intestinal lumen, resulting in vomiting and diarrhea. Toxins from other microbes can damage the intestinal epithelium, which leads to the loss of not only water and salts, but also protein, the development of inflammation, resulting in intoxication syndrome and abdominal pain.

Since food poisoning primarily affects the gastrointestinal tract, following a diet during the period of recovery of the body is an integral part of treatment. A proper, gentle diet and diet will help eliminate disturbances in the water-salt balance in the body that arise as a result of the loss of fluid and electrolytes through vomit and feces. It is also necessary to create conditions conducive to the healing of the damaged mucous membrane and the cessation of the inflammatory process in it. Nutrients and vitamins are necessary to avoid exhaustion of the body and long-term disability.

Drinking regimen for food poisoning

To replenish fluid losses, you need to drink more.

After poisoning with low-quality products, usually no one wants to eat. In part, this can be considered a protective reaction of the body: there is no need to forcefully eat food, even the most healthy and fresh. But it is imperative to drink fluids; in the first few days after poisoning, drinking is very important for replenishing fluid losses through vomit and loose stools, as well as for cleansing the body of toxins.

An adult should drink at least 2 liters of liquid per day. During the acute period, you need to drink often, but little by little; a large volume of water can provoke an attack of vomiting. It is recommended to drink 50 ml of liquid every half hour. The drink should be warm or at room temperature; cold liquid can cause a reflex spasm of the esophageal muscles and provoke nausea and vomiting.

It is best to drink boiled water with sugar, rosehip decoction, apple and pear compote, strong black tea with sugar and lemon, diluted berry fruit drinks, herbal teas (mint, chamomile). To replenish electrolyte losses as a result of repeated vomiting and profuse loose stools, it is recommended to drink saline solutions. Ready-made powders for their preparation (Regidron, Oralit, Gidrovit, etc.) can be purchased at the pharmacy. But a similar solution is very easy to prepare yourself at home. To do this, in 1 liter of boiled water you need to dissolve 1 teaspoon of table salt, 6–8 tsp. sugar and ½ tsp. baking soda. You need to drink such sugar-salt solutions slowly, in small sips. In order to prevent excess salts in the body, saline solutions should be alternated with other drinks.

After a food poisoning, you should not drink carbonated drinks, even mineral waters, coffee, concentrated juices, etc.

Typically, appetite appears only after the acute period of foodborne toxic infection subsides. You need to eat often (6–7 times a day), in small portions. can persist for several weeks, and the production of gastric juice is reduced, so large amounts of food will place additional stress on the weakened digestive system.

In the first week after poisoning, the main place in the diet should belong to food rich in protein (animal protein should account for at least 50% of the total), vitamins and microelements, since they play the most important role in restoring the body after any diseases. The amount of carbohydrates should be limited, especially those contained in vegetables and fruits, as they enhance fermentation processes in the intestines and can provoke bloating, which only slows down the process of restoration of the damaged mucous membrane of the gastrointestinal tract. It is also necessary to significantly limit foods containing fats in the diet (it is only recommended to add vegetable oil and butter to prepared dishes).

To facilitate digestion, food must be ground to a puree-like consistency or chewed thoroughly. Recommended cooking methods are boiling in water, steaming and stewing; you will have to forget about fried foods for a while. Food should only be eaten warm; cold and hot dishes, like roughage, irritate the mucous membrane of the digestive tract.

What can you eat after poisoning?

Rice water will help improve your well-being and remove toxins.

In the first 2–3 days after poisoning, the diet will consist of white bread crackers (you need to cook them yourself in the oven), boiled oatmeal and rice porridges cooked in water without adding sugar, dried fruit compotes (apples, pears, dried apricots, raisins), also cooked without sugar. To strengthen the stool, you can drink rice water.

Then the diet gradually expands; you can eat meatballs, souffles and steamed cutlets made from turkey, chicken breast, rabbit or veal. The minced meat should be ground several times in a meat grinder; you can add egg white, a little milk and white crackers soaked in it. It is allowed to eat vegetable and cereal soups cooked in vegetable or weak secondary broth. As for dairy products, you can eat low-fat pureed cottage cheese (can be in the form of casseroles, cheesecakes), one-day kefir and low-fat yogurt without any additives. Porridge can be cooked not only with water, but also with the addition of milk in a 1:1 ratio. You can add 1–2 spoons to ready-made dishes.

Starting from the second week, it is allowed to introduce boiled and stewed vegetables, fruits in the form of jelly, jelly, and baked apples without sugar into the diet. You can start consuming fresh vegetables and fruits from the third week, introducing them into the diet gradually in small quantities. If the main symptom of poisoning was diarrhea and the stool returns to normal slowly, then there is no need to rush to introduce vegetables into the diet as side dishes.

vegetables containing coarse fiber (white cabbage, radishes, turnips, radishes), legumes (only canned green peas are allowed), onions, garlic;
fatty meats and fish, canned food, pates, smoked meats, as well as marinades, pickles, spices, seasonings, horseradish, mustard, ketchup and other products that can irritate the inflamed mucous membrane of the stomach and intestines and slow down the processes of food digestion;
millet, corn, pearl barley, semolina;
fruits that can cause fermentation processes in the intestines and enhance peristalsis (grapes, apricots, prunes);
whole milk;
any sweets;
carbonated drinks, coffee, cocoa, alcohol.

In case of excessive repeated vomiting or frequent loose stools, severe abdominal pain and severe intoxication syndrome, as well as a sudden deterioration in health, you should consult a doctor. These symptoms may be signs of serious illnesses that require qualified medical care.

Infectious disease doctor, MD Bobrova I.A. talks about the nutritional features of food poisoning: