Mussels in tomato sauce with garlic. Mussels in tomato-garlic sauce Mussels in tomato sauce with garlic recipe

Calories: 363

Seafood lovers will undoubtedly appreciate the mussel recipe in tomato sauce with garlic - this dish is tasty and appetizing. Tomatoes and garlic perfectly complement mussels, so in this sauce they turn out bright and interesting. Another big plus is that preparing such mussels is simple and relatively quick, and you will learn exactly how from our recipe. I also really like these.

Ingredients:

For 1 serving:

- 200 gr. mussels;
- 1 small onion;
- vegetable oil;
- 1-2 cloves of garlic;
- 5-7 tbsp. chopped tomatoes in own juice;
- salt to taste;
- pepper to taste.

How to cook at home

Cut the onion into thin half rings and fry in a frying pan with vegetable oil until transparent and lightly golden.

Add garlic, passed through a press, to the frying pan along with the onion.

I bought the mussels for this dish frozen and took them out of the freezer not long before I started cooking.

Add mussels to the pan.

Stir and cook everything together for 5-7 minutes on low heat under the lid.

Now we need tomatoes in their own juice. I closed them myself, without skin - I often cook pizza, spaghetti or other dishes with them. So for this recipe, such a preparation came in handy.



Add tomatoes in their own juice to the pan. Stir, salt and pepper to taste.





Cook covered over low heat for another 10-15 minutes. I also want to tell you how to cook it.

That's all, the dish is ready. It can be served either cold or hot and is a great appetizer and accompaniment to rice or pasta.

Seafood brings beauty and healthy variety into the diet. Rich in iodine, minerals and protein, mussels cook quickly, are very tasty, nutritious and easily absorbed by the body. Mussels stewed in tomato sauce go great with rice and pasta.

Seafood is one of the main components of the so-called “Mediterranean diet”, which helps residents of these countries stay slim and healthy for many years. It doesn’t hurt us to include fish and other sea creatures in the menu more often, especially since they are now quite accessible anywhere in the country. Therefore, today we are talking about how to cook mussels in tomato sauce.

Mussels in tomato sauce recipe with photos

We thoroughly wash the mussels under running water to remove sand and dirt. Place in a colander and let the water drain.

Peel the onion and chop finely. Also finely chop two or three cloves of garlic.

Fry onions and garlic in a frying pan olive oil until golden brown.

Place the mussels in a frying pan with the onions and garlic. Simmer over high heat, stirring occasionally, until the liquid has evaporated, about 10 minutes.

We process the tomatoes as usual: make a cross-shaped cut, pour boiling water for 5 minutes, then pour over cold water, remove the skin, remove the seeds, and chop the pulp into small cubes with a knife. You can make the task easier and take ready-made tomato paste. We dilute it in cold water (about 1.5 cups will be needed).

Place the tomato pieces on the mussels or pour the mussels with tomato paste diluted in water and simmer for another 10 minutes over low heat. Salt and pepper. Turn off the heat, add a little finely chopped parsley and green basil for flavor, and let it sit under the lid.

Mussels in tomato sauce with garlic will definitely appeal to all seafood lovers. These mussels turn out to be very tasty; if you additionally cook the pasta or boil the rice, you will end up with a simply sumptuous, hearty lunch that almost everyone will enjoy. I often cook the most simplified version of the dish; for tomato sauce I take a good one, sometimes I use it, so you can choose, it turns out delicious in both versions. Be sure to use onions in this recipe for mussels in tomato sauce with garlic; it adds aroma and taste to both the sauce and the mussels. Such simple dishes Not only do they save us energy and time, but they are also very tasty, so I think these are weighty arguments for many housewives. So, if you prepare the necessary ingredients, in just about 15 minutes you will have delicious dish, which can be served with any side dish at the table.






- frozen mussels – 00 g,
- tomato paste – 1.5 tbsp.,
- water – 1 glass,
- garlic – 2-3 cloves,
- onions – ½ pcs.,
- salt, pepper - to taste,
- vegetable oil – 2-3 tbsp.

How to cook with photos step by step

Prepare a small saucepan and pour some vegetable oil, literally a couple of drops. Peel half a small onion and a couple of cloves of garlic. Chop the onion and garlic into small cubes and place them in a pan with oil. Sauté the onion and garlic for 20-30 seconds.




Add mussels to the pan, simmer the mussels on the fire for a couple of minutes. If the mussels are frozen correctly, there won't be much liquid, so once the mussels are soft and the pan juices have evaporated, you can move on to the next step.




Dilute the tomato paste in warm water, then pour the resulting sauce into the pan with the mussels. Add a little salt and pepper; you can add spices to enhance the taste.






Simmer the mussels in tomato sauce for about 12-15 minutes, the heat should be moderate, the sauce should gurgle slightly. At the end of cooking, take a sample and adjust the taste to the desired level. Serve the finished mussels to the table.




Enjoy your meal!
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